STOP Taking Iron Supplements Now
Never take iron supplements! Iron is the most toxic mineral that you can consume. In this video, we’re going to talk about some of the dangerous side effects of iron supplements. Find out why iron deficiency anemia may not be…
21 Signs Your Body Needs Specific Nutrients
Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don’t even know it! In…
The Most Common Symptoms of Nutritional Deficiencies
Are you experiencing unexplained fatigue, brittle nails, or frequent colds? These could be the most common symptoms of nutrient deficiencies! In this video, we’ll cover the top signs that your body might be lacking essential vitamins and minerals like Vitamin…
How Iron Affects Your Hair, Skin and Nails
3 Diets to Whip You Into Shape This Christmas If you’re reading this article shortly after it was published you’ll know that you have just over a month to whip…