DON'T DO THIS IF YOU'RE OVER 50!!!

DON’T DO THIS IF YOU’RE OVER 50!!!

Find out what supplements NOT to take and what supplements to take as you age, especially if you’re over 50. 0:00 Introduction: What to take and what not to take as you age 0:18 Iron supplements 0:30 Side effects of…

How Iron Affects Your Hair, Skin and Nails

How Iron Affects Your Hair, Skin and Nails

3 Diets to Whip You Into Shape This Christmas If you’re reading this article shortly after it was published you’ll know that you have just over a month to whip…