Is This Why You’re Stressed or Not Sleeping?
Find out if a deficiency in this important mineral is causing your stress and sleep problems. Up to 88% of people are low in this mineral! Sun Tzu The Technology of War Book Link: https://www.amazon.com/Sun-Tzu-Technology-War-ebook/dp/B00CXACOBS The Miraculous Cure for and…
The OTHER Reason Why You Are Deficient in Magnesium
More than half of the population is deficient in magnesium. Find out about the most dangerous symptom of magnesium deficiency. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794996/ https://pubmed.ncbi.nlm.nih.gov/7786694/ https://www.nature.com/articles/s42003-023-05247-6 https://www.mdpi.com/1422-0067/24/1/223 https://link.springer.com/article/10.1007/s10534-021-00328-7 https://www.ahajournals.org/doi/full/10.1161/atvbaha.117.309182 0:00 Introduction: Magnesium benefits 0:28 What causes magnesium deficiency 1:33 Symptoms of magnesium…
When NOT to Take Magnesium for Sleep and Anxiety
Magnesium is often helpful for anxiety and insomnia, but sometimes you might not need it. Find out when it’s a good idea NOT to take magnesium and what might help instead. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5806586/ The Benefits of Magnesium Glycinate: ▶️ https://youtu.be/OxCWlEJMS2U…
First Sign of a Magnesium Deficiency NEVER to Ignore
Don’t ignore this early sign of magnesium deficiency—plus 21 other important early signs! 0:00 Introduction: Important signs and symptoms of magnesium deficiency 0:59 What causes magnesium deficiency? 2:10 Foods high in magnesium 3:56 Signs of a magnesium deficiency 4:59 The…
The Unique Benefits of Magnesium L-Threonate for the Brain
Different forms of magnesium help with different health issues. Learn more about the benefits of magnesium L-threonate. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9820677/ 0:00 Introduction: Magnesium explained 0:10 What is magnesium L-threonate? 0:45 Benefits of magnesium threonate? 5:18 What…
Why You Can’t Get Enough Magnesium From Food
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/495GDgF Many people think they’re getting enough magnesium from their diet—they’re not. 0:00 Introduction: How much magnesium do you need? 0:30 Magnesium RDAs 0:45 Magnesium benefits 1:19 Magnesium deficiency causes 1:32 Foods rich in magnesium…
The FIRST Sign of a Magnesium Deficiency Is… (Dr. Berg Explains)
Sixty-eight percent of people in the US don’t get the required amounts of magnesium from their diet. Learn more about magnesium deficiency and why magnesium is so important. DATA: https://www.nature.com/articles/srep42377 0:00 Introduction: Magnesium deficiency 0:20 What is magnesium? 1:04 Magnesium…
The Unique Benefits of Magnesium Glycinate: How It’s Different
Check out the unique benefits of magnesium glycinate and why it’s superior to other forms of magnesium. Check out Dr. Berg’s Magnesium Glycinate Supplement Here: ? https://drbrg.co/3ZaECLz OR https://amzn.to/45PMggR Intracellular magnesium test: https://www.exatest.com/ 0:00 Introduction: Magnesium explained 0:20 What is…
The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources. Check out Dr. Berg’s Magnesium Glycinate Here: ? https://drbrg.co/44oU08V ? https://amzn.to/3pLCugj More videos on Magnesium: The Real Reason We Need…
7 Magnesium Benefits You’ve NEVER Heard Before
You probably know magnesium supports the heart, but did you know about these other surprising health benefits of magnesium? Check this out! Check out Dr. Berg Magnesium Glycinate here: ? https://drbrg.co/3jx1EvX OR https://amzn.to/3Y8sSIk DATA: https://pubmed.ncbi.nlm.nih.gov/15466951/ https://www.ncbi.nlm.nih.gov/books/NBK507250/ 0:00 Introduction: Magnesium explained…