![Is This Why You’re Stressed or Not Sleeping? 2 Is This Why You’re Stressed or Not Sleeping?](https://joliesite.com/wp-content/uploads/2024/05/is-this-why-youre-stressed-or-not-sleeping-HeQffcNyo2w-383x214.jpg)
Is This Why You’re Stressed or Not Sleeping?
Find out if a deficiency in this important mineral is causing your stress and sleep problems. Up to 88% of people are low in this mineral! Sun Tzu The Technology of War Book Link: https://www.amazon.com/Sun-Tzu-Technology-War-ebook/dp/B00CXACOBS The Miraculous Cure for and…
![The OTHER Reason Why You Are Deficient in Magnesium 4 The OTHER Reason Why You Are Deficient in Magnesium](https://joliesite.com/wp-content/uploads/2024/05/the-other-reason-why-you-are-deficient-in-magnesium-KQsR4sVOfaA-383x214.jpg)
The OTHER Reason Why You Are Deficient in Magnesium
More than half of the population is deficient in magnesium. Find out about the most dangerous symptom of magnesium deficiency. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794996/ https://pubmed.ncbi.nlm.nih.gov/7786694/ https://www.nature.com/articles/s42003-023-05247-6 https://www.mdpi.com/1422-0067/24/1/223 https://link.springer.com/article/10.1007/s10534-021-00328-7 https://www.ahajournals.org/doi/full/10.1161/atvbaha.117.309182 0:00 Introduction: Magnesium benefits 0:28 What causes magnesium deficiency 1:33 Symptoms of magnesium…
![When NOT to Take Magnesium for Sleep and Anxiety 6 When NOT to Take Magnesium for Sleep and Anxiety](https://joliesite.com/wp-content/uploads/2024/03/when-not-to-take-magnesium-for-sleep-and-anxiety-UHd3ODiJxyQ-383x214.jpg)
When NOT to Take Magnesium for Sleep and Anxiety
Magnesium is often helpful for anxiety and insomnia, but sometimes you might not need it. Find out when it’s a good idea NOT to take magnesium and what might help instead. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5806586/ The Benefits of Magnesium Glycinate: ▶️ https://youtu.be/OxCWlEJMS2U…
![First Sign of a Magnesium Deficiency NEVER to Ignore 8 First Sign of a Magnesium Deficiency NEVER to Ignore](https://joliesite.com/wp-content/uploads/2024/03/first-sign-of-a-magnesium-deficiency-never-to-ignore-EN9e99iRTCQ-383x214.jpg)
First Sign of a Magnesium Deficiency NEVER to Ignore
Don’t ignore this early sign of magnesium deficiency—plus 21 other important early signs! 0:00 Introduction: Important signs and symptoms of magnesium deficiency 0:59 What causes magnesium deficiency? 2:10 Foods high in magnesium 3:56 Signs of a magnesium deficiency 4:59 The…
![Why You Can't Get Enough Magnesium From Food 10 Why You Can't Get Enough Magnesium From Food](https://joliesite.com/wp-content/uploads/2023/10/why-you-cant-get-enough-magnesium-from-food-5hG6SOIoBco-383x214.jpg)
Why You Can’t Get Enough Magnesium From Food
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/495GDgF Many people think they’re getting enough magnesium from their diet—they’re not. 0:00 Introduction: How much magnesium do you need? 0:30 Magnesium RDAs 0:45 Magnesium benefits 1:19 Magnesium deficiency causes 1:32 Foods rich in magnesium…
![Vitamin D and the Magnesium Deficiency: IMPORTANT 12 Vitamin D and the Magnesium Deficiency: IMPORTANT](https://joliesite.com/wp-content/uploads/2023/10/vitamin-d-and-the-magnesium-deficiency-important-xtGinb8VWxc-383x214.jpg)
Vitamin D and the Magnesium Deficiency: IMPORTANT
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45HVLhg Most of the population is deficient in both vitamin D and magnesium. Learn more. DATA: https://pubmed.ncbi.nlm.nih.gov/29480918/ 0:00 Introduction: Vitamin D and magnesium 0:22 The relationship between vitamin D and magnesium 1:09 The calcium connection…
![The FIRST Sign of a Magnesium Deficiency Is... (Dr. Berg Explains) 14 The FIRST Sign of a Magnesium Deficiency Is... (Dr. Berg Explains)](https://joliesite.com/wp-content/uploads/2023/10/the-first-sign-of-a-magnesium-deficiency-is-dr-berg-explains-FkZgpKj6wLo-383x214.jpg)
The FIRST Sign of a Magnesium Deficiency Is… (Dr. Berg Explains)
Sixty-eight percent of people in the US don’t get the required amounts of magnesium from their diet. Learn more about magnesium deficiency and why magnesium is so important. DATA: https://www.nature.com/articles/srep42377 0:00 Introduction: Magnesium deficiency 0:20 What is magnesium? 1:04 Magnesium…
![The Unique Benefits of Magnesium Glycinate: How It's Different 16 The Unique Benefits of Magnesium Glycinate: How It's Different](https://joliesite.com/wp-content/uploads/2023/09/the-unique-benefits-of-magnesium-glycinate-how-its-different-OxCWlEJMS2U-383x214.jpg)
The Unique Benefits of Magnesium Glycinate: How It’s Different
Check out the unique benefits of magnesium glycinate and why it’s superior to other forms of magnesium. Check out Dr. Berg’s Magnesium Glycinate Supplement Here: ? https://drbrg.co/3ZaECLz OR https://amzn.to/45PMggR Intracellular magnesium test: https://www.exatest.com/ 0:00 Introduction: Magnesium explained 0:20 What is…
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The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources. Check out Dr. Berg’s Magnesium Glycinate Here: ? https://drbrg.co/44oU08V ? https://amzn.to/3pLCugj More videos on Magnesium: The Real Reason We Need…
![The #1 Remedy for Heart Palpitations 20 The #1 Remedy for Heart Palpitations](https://joliesite.com/wp-content/uploads/2023/05/the-1-remedy-for-heart-palpitations-AWIT9Mj07DY-383x214.jpg)
The #1 Remedy for Heart Palpitations
Discover the #1 remedy for heart palpitations and learn more about the top causes of heart palpitations. DATA: https://pubmed.ncbi.nlm.nih.gov/28552551/ https://pubmed.ncbi.nlm.nih.gov/20362720/ https://pubmed.ncbi.nlm.nih.gov/15888695/ https://pubmed.ncbi.nlm.nih.gov/9832101/ 0:00 Introduction: Heart palpitations explained 0:12 What are heart palpitations? 0:22 What causes heart palpitations? 5:20 The best…