The FIRST Sign of a Magnesium Deficiency Is... (Dr. Berg Explains)

The FIRST Sign of a Magnesium Deficiency Is… (Dr. Berg Explains)

Sixty-eight percent of people in the US don’t get the required amounts of magnesium from their diet. Learn more about magnesium deficiency and why magnesium is so important. DATA: https://www.nature.com/articles/srep42377 0:00 Introduction: Magnesium deficiency 0:20 What is magnesium? 1:04 Magnesium…