The WORST Magnesium in the World  #drberg #shorts #magnesium

The WORST Magnesium in the World #drberg #shorts #magnesium

Discover the WORST magnesium supplement in the world and why it could be sabotaging your health! In this video, we break down the different types of magnesium, explaining which ones are ineffective or even dangerous. Learn how to choose the…

What Would Happen If You Took Magnesium for 14 Days  #drberg #shorts #magnesium

What Would Happen If You Took Magnesium for 14 Days #drberg #shorts #magnesium

Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals.…

When NOT to Take Magnesium for Sleep and Anxiety

When NOT to Take Magnesium for Sleep and Anxiety

Magnesium is often helpful for anxiety and insomnia, but sometimes you might not need it. Find out when it’s a good idea NOT to take magnesium and what might help instead. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5806586/ The Benefits of Magnesium Glycinate: ▶️ https://youtu.be/OxCWlEJMS2U…

First Sign of a Magnesium Deficiency NEVER to Ignore

First Sign of a Magnesium Deficiency NEVER to Ignore

Don’t ignore this early sign of magnesium deficiency—plus 21 other important early signs! 0:00 Introduction: Important signs and symptoms of magnesium deficiency 0:59 What causes magnesium deficiency? 2:10 Foods high in magnesium 3:56 Signs of a magnesium deficiency 4:59 The…

Why You Can't Get Enough Magnesium From Food

Why You Can’t Get Enough Magnesium From Food

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/495GDgF Many people think they’re getting enough magnesium from their diet—they’re not. 0:00 Introduction: How much magnesium do you need? 0:30 Magnesium RDAs 0:45 Magnesium benefits 1:19 Magnesium deficiency causes 1:32 Foods rich in magnesium…

The FIRST Sign of a Magnesium Deficiency Is... (Dr. Berg Explains)

The FIRST Sign of a Magnesium Deficiency Is… (Dr. Berg Explains)

Sixty-eight percent of people in the US don’t get the required amounts of magnesium from their diet. Learn more about magnesium deficiency and why magnesium is so important. DATA: https://www.nature.com/articles/srep42377 0:00 Introduction: Magnesium deficiency 0:20 What is magnesium? 1:04 Magnesium…

The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment

The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment

Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources. Check out Dr. Berg’s Magnesium Glycinate Here: ? https://drbrg.co/44oU08V ? https://amzn.to/3pLCugj More videos on Magnesium: The Real Reason We Need…

7 Magnesium Benefits You've NEVER Heard Before

7 Magnesium Benefits You’ve NEVER Heard Before

You probably know magnesium supports the heart, but did you know about these other surprising health benefits of magnesium? Check this out! Check out Dr. Berg Magnesium Glycinate here: ? https://drbrg.co/3jx1EvX OR https://amzn.to/3Y8sSIk DATA: https://pubmed.ncbi.nlm.nih.gov/15466951/ https://www.ncbi.nlm.nih.gov/books/NBK507250/ 0:00 Introduction: Magnesium explained…

9 Unexpected Benefits of Magnesium (MUST WATCH)

9 Unexpected Benefits of Magnesium (MUST WATCH)

Why Is Raspberry Ketone So Popular? Raspberry Ketone is one of the biggest news that hit the health and wellness community since 2012. It has become widely popular across the…

The REAL Reason We Need Magnesium

The REAL Reason We Need Magnesium

Extreme Weight Loss Boot Camps If you are overweight and want or need to lose a significant amount of weight due to underlying medical issues or just want to look…