The #1 MOST Dangerous Carbohydrate in the World!
Did you know there’s a carbohydrate that’s even more dangerous than sugar? It acts just like sugar in your body, but it’s hidden in everyday foods most people eat daily. This carb drives inflammation, stubborn belly fat, chronic fatigue, fatty…
Dr. Berg Rates These Ingredients 1 to 10!
In this eye-opening video, Dr. Berg rates common food ingredients from 1 to 10, revealing which ones are healthy and which you should avoid! Find out Dr. Berg’s surprising verdict on popular ingredients like stevia, maltodextrin, high fructose corn syrup…
The #1 Most Fattening Ingredient In The World
The most fattening ingredient in the world is something you probably eat every day—over 275 pounds of it each year! This hidden culprit is found in junk food, processed snacks, and even so-called “healthy” options. Watch Now to uncover the…
The #1 Vitamin Depleting Food in the World
Find out why refined starches are the #1 vitamin-depleting food in the world. In this video, I’ll explain the critical role of vitamin B1 in the metabolism of refined starches. Learn to spot the signs of a vitamin B1 deficiency…
4 Common Ingredients That Will Kill You!
These 4 foods can shave years off of your lifespan! Find out about the dangerous ingredients found in 99% of the foods that kill. 4 Dangerous Ingredients to Avoid – Wallet Cutout Card: https://drbrg.co/4fCumUs 0:00 Introduction: 4 ingredients that will…
AVOID THESE DIETS AT ALL COSTS
Find out about the 7 worst diets for your health. They have a lot in common! 0:00 Introduction: Avoid these diets 0:42 The Jenny Craig diet 1:38 WeightWatchers diet plan 2:13 Nutrisystem diet 2:44 Ideal protein diet 3:28 Optifast diet…
Zero Sugar Foods Have TONS of Sugar: WHAT???
Can sugar be a part of a healthy diet? Are there benefits to sugar consumption? Find out the truth about the effects of sugar in this short video. 0:00 Introduction: Can you have sugar in moderation? 1:09 Too much sugar!…
The Most Dangerous Ingredient in Protein Powder (Mass Gainer)
Check your protein powder’s ingredients to see if it contains this dangerous ingredient—it’s terrible for muscle growth! 0:00 Introduction: Protein powder side effects 1:11 Maltodextrin 3:15 Maltodextrin and vitamins 4:42 Maltodextrin side effects 5:26 How to build muscle In this…
The CARB More Deadly than Sugar (SURPRISING)
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing. SUBSCRIBE TO MY NEWSLETTER HERE: Maltodextrin in Supplements Test: ▶️ 0:00 Introduction: The carb that’s worse than sugar 0:33 The glycemic index 1:05 What…
A Simple Test to Find Hidden Sugar in Your Supplements
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine. DATA: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/maltodextrin#:~:text=Maltodextrin%20has%20a%20high%20glycemic,advice%20of%20a%20healthcare%20practitioner. https://youtu.be/XnF9OczedMw https://youtu.be/5YMDOX71TeI https://youtu.be/59FatWCti94 0:00 Introduction: Hidden sugar in supplements 0:25 How to find hidden sugar 4:14 Maltodextrin explained 8:04…