The DARK Side of Wellness Culture
Is wellness culture helping us live better lives or just making us more anxious and obsessed? In this video, we explore the rise of the wellness industry, from trendy supplements and biohacking to viral health hacks. But are we ignoring…
Depression Has NOTHING to Do With Your Brain
What causes depression? Surprisingly, depression has nothing to do with your brain and everything to do with your gut microbiome. In this video, we’ll take an in-depth look at the brain-gut connection and the often overlooked relationship between depression and…
STOP OVERTHINKING 24/7
Is overthinking keeping you up at night? Reduce anxious thoughts and excessive thinking with this important vitamin that controls your mental health. Also, find out about one important microbe that can boost serotonin to help you stop overthinking. 0:00 Introduction:…
The Root Causes of Depression: Dr. Berg
Is depression really a chemical imbalance? Learn more about what causes depression and how to overcome depression naturally. DATA: https://www.ajgponline.org/article/S1064-7481(22)00495-X/fulltext https://www.mdapp.co/waist-to-height-ratio-whtr-calculator-433/ https://www.dietdoctor.com/simple-waist-height-ratio-powerful-health-measurement 0:00 Introduction: SSRIs explained 1:10 Side effects of SSRIs 1:45 Common treatments for depression 2:58 Root causes of…
The Best Natural Protocol for Bipolar Disorder and OCD
Could It Really Be As Easy As Chewing Our Food To Lose Weight? Do you remember your mom telling you to chew your food? I remember being told when I…