Instantly Lower Blood Pressure within 60 Seconds
This simple method to help lower your blood pressure is fast, free, and something anyone can do. Check it out! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/24380741/ https://www.ahajournals.org/doi/10.1161/hc0202.103311 https://www.ahajournals.org/doi/full/10.1161/01.hyp.29.3.802 https://academic.oup.com/ajh/article/25/5/620/2282113 https://pubmed.ncbi.nlm.nih.gov/12574092 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6939863 https://onlinelibrary.wiley.com/doi/epdf/10.1111/anec.12677 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2998212/ https://www.ahajournals.org/doi/full/10.1161/01.HYP.32.2.243 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 0:00 Introduction: Hypertension explained…
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://tidsskriftet.no/en/2016/06/insulin-resistance-bodys-defence-against-caloric-intoxication https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000028589.66335.AA https://academic.oup.com/ajcn/article/76/5/911/4689540 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684314/ https://onlinelibrary.wiley.com/doi/full/10.1111/joim.12993 0:00 Introduction: The truth about metabolic syndrome 0:10 What is metabolic syndrome? 12:05 What causes metabolic syndrome? 12:34 Learn more about the best diet…
What Happens If You ONLY Eat Carbs for 2 Weeks
Check out this long list of things that could happen if you only consumed carbohydrates for two weeks. 0:00 Introduction: What happens if you only eat carbs 0:32 The dangers of carbohydrates 4:30 Signs of a protein deficiency 5:05 Signs…