Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg

Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg

Learn more about alternative sweeteners—which ones are fine and which should you avoid? SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/ 0:00 Introduction: Alternative sweeteners 0:10 Alternative sweeteners vs artificial sweeteners 0:45 A deeper look at sugar-free products 11:35 Understanding different…