Dr. Berg Ate CEREAL for Over 20 Years
Is cereal healthy? Let’s take a deeper look at cereal and how it affects your health. SUBSCRIBE TO MY NEWSLETTER HERE: 0:00 Introduction: Is cereal bad for you? 1:05 A deeper look at cereal 3:15 Are whole grains healthy? 7:08…
THIS HAPPENS When You Give Up Bread for 30 Days
Is bread bad for you? I won’t tell you not to consume bread, but consider what would happen if you gave it up. DATA: https://www.mdpi.com/2072-6643/12/12/3785 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969 Links to Bread Recipes: https://www.drberg.com/keto-recipes https://youtu.be/zsl5ENgZnr0 0:00 Introduction: Is bread healthy? 0:30 Negative effects…
You May Never Eat Fruit Again after Watching This
Three Steps to Unlimited Motivation I realize the word “Secret” is used very loosely today, but after sixteen years of coaching, the line between success and failure always comes back…
You May Never Eat BREAD Again After Watching This
The Top 5 Flat Stomach Rules Do yourself a favor and disregard any infomercial’s claim of patenting the “ultimate” ab exercise. Isn’t it peculiar in those commercials when the people…