Which Food Is Healthier? Dr. Berg REVEALS
In this eye-opening video, Dr. Eric Berg breaks down the nutritional differences between some of the most popular health foods. Ever wondered which is healthier: garlic or onion? Or how do blueberries compare to pomegranates when it comes to antioxidants?…
I Took Omega-3 Fish Oil for 30 Days. Here’s What Happened.
What would happen if you consumed fish oil for 30 days? Find out about the amazing health benefits of fish oil. 0:00 Introduction: What would happen if you consumed fish oil for 30 days? 0:22 Omega-3 benefits 3:02 Insulin and…
Get Your Omega-6 to Omega-3 Ratios Balanced
Omega-3 Index Complete Test Link: https://drbrg.co/3OLR2Wh Discover the difference between omega-3 fatty acids and omega-6 fatty acids and the importance of a proper omega-3 to omega-6 ratio. Dr. Chris A. Knobbe, MD Book – The Ancestral Diet Revolution https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761 0:00…
Sardines vs Cod Liver: Which is Better for You?
Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57…
What Happens if You Consumed Omega-3 Fish Oils for 30 Days
70% of the population is deficient in omega-3 fatty acids. Find out why and what would happen if you started consuming more omega-3 fatty acids. Check out Dr. Berg’s Cod Liver Oil Supplement Here: ? https://drbrg.co/3JUWmEg Test Link Here: https://omegaquant.com/what-is-the-omega-3-index/…
The Simplest Way to Balance the Omega-6 to Omega-3 Ratio
How To Lose Weight In A Healthy Way Do you need to get in better shape? You should develop your own weight loss program to get the silhouette you always…