Sardines vs Cod Liver: Which is Better for You?

Sardines vs Cod Liver: Which is Better for You?

Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57…

What Happens if You Consumed Omega-3 Fish Oils for 30 Days

What Happens if You Consumed Omega-3 Fish Oils for 30 Days

70% of the population is deficient in omega-3 fatty acids. Find out why and what would happen if you started consuming more omega-3 fatty acids.  Check out Dr. Berg’s Cod Liver Oil Supplement Here: ? https://drbrg.co/3JUWmEg Test Link Here: https://omegaquant.com/what-is-the-omega-3-index/…