Which Food Is Healthier? Dr. Berg REVEALS

Which Food Is Healthier? Dr. Berg REVEALS

In this eye-opening video, Dr. Eric Berg breaks down the nutritional differences between some of the most popular health foods. Ever wondered which is healthier: garlic or onion? Or how do blueberries compare to pomegranates when it comes to antioxidants?…

I Took Omega-3 Fish Oil for 30 Days. Here's What Happened.

I Took Omega-3 Fish Oil for 30 Days. Here’s What Happened.

What would happen if you consumed fish oil for 30 days? Find out about the amazing health benefits of fish oil. 0:00 Introduction: What would happen if you consumed fish oil for 30 days? 0:22 Omega-3 benefits 3:02 Insulin and…

Do Chia Seeds Have ANY Benefits?!

Do Chia Seeds Have ANY Benefits?!

Chia seeds have been used for thousands of years. Watch this video to find out about their #1 benefit. 0:00 Introduction: Chia seeds and omega-3s 1:30 Chia seeds nutrition facts 1:52 The real benefit of chia seeds 2:02 Chia seed…

The Real Reason Why You Should Take Cod Liver Oil

The Real Reason Why You Should Take Cod Liver Oil

Learn about the amazing benefits of cod liver oil, a superfood rich in omega-3 fatty acids, vitamin A, and vitamin D. Dr. Weston Price Book Link: https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206 0:00 Introduction: Why take cod liver oil? 0:15 Health benefits of cod liver…

Get Your Omega-6 to Omega-3 Ratios Balanced

Get Your Omega-6 to Omega-3 Ratios Balanced

Omega-3 Index Complete Test Link: https://drbrg.co/3OLR2Wh Discover the difference between omega-3 fatty acids and omega-6 fatty acids and the importance of a proper omega-3 to omega-6 ratio. Dr. Chris A. Knobbe, MD Book – The Ancestral Diet Revolution https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761 0:00…

Sardines vs Cod Liver: Which is Better for You?

Sardines vs Cod Liver: Which is Better for You?

Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57…

What Happens if You Consumed Omega-3 Fish Oils for 30 Days

What Happens if You Consumed Omega-3 Fish Oils for 30 Days

70% of the population is deficient in omega-3 fatty acids. Find out why and what would happen if you started consuming more omega-3 fatty acids.  Check out Dr. Berg’s Cod Liver Oil Supplement Here: ? https://drbrg.co/3JUWmEg Test Link Here: https://omegaquant.com/what-is-the-omega-3-index/…

Seed Oil vs. Sugar: Which is Worse?

Seed Oil vs. Sugar: Which is Worse?

Which do you think is worse for your health: sugar or omega-6 fatty acids? Find out. Videos on Sugar: ▶️ https://youtu.be/touPC69jMsg ▶️ https://youtu.be/cPyFIvCvh8U ▶️ https://youtu.be/rczpsqO40mE Omega 3:6 Ratio: ▶️ https://youtu.be/CN5ekrfC4wY Grass Fed vs. Grass Finished Beef Video: ▶️ https://youtu.be/fSgmqsl3Twk ▶️…

Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias

Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias

Learn more about the dangers of omega-6 fatty acids and the benefits of omega-3 fatty acids for the heart. Support Healthy Heart, Check out Dr. Berg’s Cod Liver Oil Here: ? https://drbrg.co/3Ybbvq6 DATA: https://www.semanticscholar.org/paper/Omega-3-fatty-acids%2C-acute-coronary-syndrome%2C-and-Harris-Schacky/c3b80d979cceb20fa0c16a55b3eface464c6babb https://www.frontiersin.org/articles/10.3389/fphys.2012.00088/full https://www.semanticscholar.org/paper/OMEGA%2C-a-Randomized%2C-Placebo-Controlled-Trial-to-of-Rauch-Schiele/0176a28bcc9bb59ca4c29ffe4c4319c07f808043 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3335257/ https://norwayomega.com/blog/the-differences-between-farmed-wild-salmon-wild-anchovies/ 0:00 Introduction:…

The #1 Best Protocol for Gout

The #1 Best Protocol for Gout

The problem with typical gout treatments is the side effects. Check out this natural protocol for gout as a potential alternative. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6108486/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3870074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353071/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5450557/ 0:00 Introduction: The best protocol for gout 0:34 The current medical treatment for gout…