5 Mistakes Dieters Make When Trying to Boost Their Metabolism

5 Mistakes Dieters Make When Trying to Boost Their Metabolism

Avoid these big diet mistakes and try my tips to burn fat instead. 0:00 Introduction: How to burn fat and lose weight 0:10 What is metabolism? 0:20 Common diet mistakes to avoid 6:15 How to lose weight healthily 10:20 Learn…