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9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet
Find out how to block the damaging effects of sugar, stress, and more. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3sDqxdQ 0:00 Introduction: How to block the effects of sugar 0:17 What to do if you go off keto 17:42 Get unfiltered…
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The Top Foods That Have Been Robbing You of Nutrients (Vitamins & Minerals)
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45CHrGR It’s crucial to not only know which foods give you nutrients but also which foods rob you of nutrients. Be sure to avoid these foods that deplete nutrients. 0:00 Introduction: Foods to avoid for…
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The #1 Cause of Painful Intercourse (Dyspareunia)
Discover natural alternatives for dyspareunia and learn more about an interesting potential cause of this condition. Video on Vitamin B6: ▶️ https://youtu.be/FS18XMGcT40 Video on Oxalates, Gout, and Kidney Stones: ▶️ https://youtu.be/eH9llWp0ixs DATA: https://www.thevpfoundation.org/ https://justmeat.co/wiki/oxalates/ 0:00 Introduction: Dyspareunia explained 0:17 What…
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The Connection between Oxalates, Gout, and Kidney Stones
Learn more about oxalates and discover the best ways to neutralize oxalates. Low oxalate nuts: ▶️ https://youtu.be/U9PJLekWSK0 DATA: https://www.sciencedirect.com/science/article/abs/pii/S1878764912001155 https://www.racgp.org.au/afp/2012/december/elevated-serum-ferritin https://www.hormonesmatter.com/marginally-insufficient-thiamine-intake-oxalates/ https://pubmed.ncbi.nlm.nih.gov/351269/ 0:00 Introduction: The connection between gout and kidneys stones 0:12 Oxalates explained 1:25 High oxalate foods 2:23 High…
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Clean Your Kidneys of Uric Acid and Oxalates
Did you know that you lose kidney function as you age? Discover how to protect your kidneys now. DATA: https://academic.oup.com/ajcn/article/91/3/565/4597124 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8011014 https://pubmed.ncbi.nlm.nih.gov/18065292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3111700/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6642359/ 0:00 Introduction: How to protect your kidneys 0:12 The kidneys explained 1:37 What to avoid…
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My INSANELY Painful Kidney Stone – Dr. Berg
Get Cooking and Start Losing! If you are trying to lose some weight, I’ve got some really exciting news for you. A recent study published in Public Health Nutrition Journal…
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Preventing High Oxalate Kidney Stones
Stop Screwing With Your Body The amount you diet has a direct effect on how much body fat you will gain in your life. If, for example, you’ve lost 10%…
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Preventing High Oxalate Kidney Stones
Top 7 Tips Which Provide Motivation to Lose Weight It’s human tendency to pinpoint only your flaws, without appreciating the positive aspects of yourself. Even when you try to lose…