The #1 First Signs of 14 Nutritional Deficiencies
Download the 23 Signs Your Body is Deficient in Nutrients Here: Learn more about the early signs of nutrient deficiencies! 0:00 Introduction: Nutritional deficiencies explained 0:17 The earliest symptoms of nutrient deficiencies 5:25 Check out my website to get the…
Electrolyte Powder: Benefits, Uses and Purposes
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3sbivIO I compared the benefits of my Sports Hydration Electrolytes to Gatorade and Powerade—take a look. Check out Dr. Berg’s Electrolyte Powder: ? https://drbrg.co/4710BaB OR https://amzn.to/46cxKQs Dr. Berg’s Sports Hydration Electrolytes: ? https://drbrg.co/472fVUk OR https://amzn.to/45XOTxp…
The POTASSIUM Epidemic: Dr. Berg Explains Symptoms, Signs, Diet, Causes, and Treatment
Learn why you need such high amounts of potassium to support a healthy body. DATA: https://pubmed.ncbi.nlm.nih.gov/26948054/ https://www.mayoclinicproceedings.org/article/S0025-6196(16)00047-1/fulltext 0:00 Introduction: How much potassium do you need? 0:10 Potassium explained 0:48 Potassium RDAs 3:03 Potassium supplements 3:30 Potassium deficiency 3:50 Potassium deficiency…
The Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
Over 40% of the population is deficient in magnesium. Learn more about the benefits of magnesium and the best sources. Check out Dr. Berg’s Magnesium Glycinate Here: ? https://drbrg.co/44oU08V ? https://amzn.to/3pLCugj More videos on Magnesium: The Real Reason We Need…
7 Signs You Are Consuming Too Much SALT
Find out why you shouldn’t be afraid of consuming salt and learn more about the deficiency you should actually be concerned about. Check out Dr. Berg’s Organic Baja Gold Sea Salt: ? https://drbrg.co/3D7QvrK DATA: https://insulinresistance.org/index.php/jir/article/view/78/242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533616/ 0:00 Introduction: Excess sodium…
11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies. 0:00 Introduction: Vitamin deficiencies explained 0:15 Top symptoms of nutrient deficiencies 9:37 Learn how to evaluate your liver based on your foot! Today I want to cover the top signs of common…
Potassium Deficiency Causes Diabetes
Did you know that potassium deficiency could trigger diabetes? Learn more about the importance of potassium for diabetes and high blood pressure. DATA: https://pubmed.ncbi.nlm.nih.gov/1619503/ https://ucfhealth.com/our-services/endocrinology/the-relationship-between-potassium-and-diabetes/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197792/ 0:00 Introduction: Potassium and diabetes 0:15 Blood pressure medications and diabetes 2:47 Potassium benefits …
The 5 Dangers of Too Much Sodium
Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…
These 6 Nutrient Deficiencies Cause FATIGUE
Find Out How to Lose Weight Successfully How to lose weight successfully nearly everybody wants to lose weight to get the body they desire. However, often people don’t know how…
#1 MOST Important Nutrient for Diabetic Symptoms – Dr. Berg
Two Ways That Stress Sabotages Your Weight Loss Efforts If you’re blaming yourself for not being your “perfect weight,” stop. It’s not your fault. Rather, the way our bodies are…