The #1 Worst Food for Your Heart (HINT: It’s Not Sugar)
Let’s talk about the worst food for your heart—surprisingly, it’s not sugar! Previous Video on The #1 Worst Food for Your Heart (HINT: It’s Not Sugar): ▶️ DATA: https://www.zeroacre.com/white-papers/seed-oils-as-a-driver-of-heart-disease https://pubmed.ncbi.nlm.nih.gov/24144052/ 0:00 Introduction: What is the worst food for your heart?…
The #1 Worst Food for Your Heart (HINT: It’s Not Sugar)
This is the worst food for your heart—it’s not sugar, but it’s everywhere! Check out premium quality pasture-raised meats here: https://singingpastures.com/ DATA: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029600 https://www.westonaprice.org/health-topics/know-your-fats/trans-fats-in-the-food-supply/#gsc.tab=0 0:00 Introduction: The #1 worst food for your heart 0:43 Side effects of consuming trans fats…
12 Benefits from Eating SATURATED Animal Fat
Lose That Belly Fat to Live a Healthier Life If you are reading this article you’ve mostly probably decided that it is time to lose that belly fat which is…