Watch This If You Can’t Go Number 2
Following these simple guidelines can help alleviate constipation and improve your digestive health. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4515207/ https://pubmed.ncbi.nlm.nih.gov/30557713/ Overview of the Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE 0:00 Introduction: Dangers of laxatives 0:26 What is constipation? 3:48 Three…
My Heartburn: Best Thing that Ever Happened to Me
Discover the key nutrient that can stop heartburn for good. DATA: https://pubmed.ncbi.nlm.nih.gov/716330/ https://www.objectivenutrients.com/insights/when-sibo-ibs-constipation-are-unrecognized/ 0:00 Introduction: How to stop heartburn naturally 1:01 Side effects of antacids 2:57 What is heartburn? 3:45 3 natural ways to get rid of heartburn 5:12 The…
The BEST Time to Take Probiotics to Survive Stomach Acid
Find out the best ways to help probiotics survive the stomach! Check out Dr. Berg’s 60 Billion Probiotic Supplement Here: ? https://drbrg.co/3ray2rN OR https://amzn.to/3NVSFkk DATA: https://www.researchgate.net/figure/Effect-of-low-pH-on-the-viability-of-lactic-acid-bacteria_tbl2_283330767 https://www.sciencedirect.com/science/article/pii/S0966842X15000566 0:00 Introduction: Probiotics explained 0:15 Understanding microbes 1:05 Benefits of healthy microbes 2:13…
A Simple Test for Low Stomach Acid
A deficiency in stomach acid can lead to a myriad of health issues. Try this test to see if you have low stomach acid. Videos on B12 Deficiency: ▶️ https://youtu.be/ChntJVuErlg ▶️ https://youtu.be/cFSZk1_nXrY 0:00 Introduction: Stomach acid deficiency 0:15 The best…