Tag: sucrose
![The ONLY Sugar That Won't Raise Your Blood Sugar 2 The ONLY Sugar That Won't Raise Your Blood Sugar](https://joliesite.com/wp-content/uploads/2023/01/the-only-sugar-that-wont-raise-your-blood-sugar-kx-G6ucSsyw-383x214.jpg)
The ONLY Sugar That Won’t Raise Your Blood Sugar
This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC552336/ 0:00 Introduction: What is the best type of sugar? 0:10 Sugar explained 1:45 Is fructose bad? 4:02 Is fructose keto-friendly?…