Most Common Symptoms of Nutritional Deficiencies
Do you have thinning hair, cracks in the corners of your mouth, muscle twitching, or achy lower back pain? These could all be hidden signs of nutritional deficiencies your body is trying to warn you about! In this video, we…
21 Signs Your Body Needs Specific Nutrients
Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don’t even know it! In…
The #1 Blood Test Most Overlooked for Hair Loss
If you’re experiencing hair loss, thinning hair, or a loss of volume, this is for you! In this video, I’ll tell you about the best hair loss test to ensure you get the proper nutrients for hair growth and hair…
How Iron Affects Your Hair, Skin and Nails
3 Diets to Whip You Into Shape This Christmas If you’re reading this article shortly after it was published you’ll know that you have just over a month to whip…