Guess Which Food Is Healthier (SHOCKING)
3 Dangerous Ingredients to Avoid – Wallet Cutout Card: https://drbrg.co/3UuMMNd Learn how to read nutrition labels and spot the top three ingredients to avoid. 0:00 Introduction: Which food is healthier? 0:52 Nutrition facts 2:43 Ultra-processed foods 5:03 How to read…
The Healthiest Foods You Need in Your Diet
Learn about eight of the healthiest foods to add to your diet right away. Number one may surprise you! 0:00 Introduction: The healthiest foods you should be eating 0:10 What is the definition of food? 0:30 Which foods create the…