You’ve Been Lied to About This
You’ve been lied to about your food for a very long time! There are dangerous ingredients in food that aren’t required to be listed on the label. Find out if you’re consuming toxic chemicals like hexane and hidden sugar without…
4 Common Ingredients That Will Kill You!
These 4 foods can shave years off of your lifespan! Find out about the dangerous ingredients found in 99% of the foods that kill. 4 Dangerous Ingredients to Avoid – Wallet Cutout Card: https://drbrg.co/4fCumUs 0:00 Introduction: 4 ingredients that will…
The Most Dangerous Ingredient in Protein Powder (Mass Gainer)
Check your protein powder’s ingredients to see if it contains this dangerous ingredient—it’s terrible for muscle growth! 0:00 Introduction: Protein powder side effects 1:11 Maltodextrin 3:15 Maltodextrin and vitamins 4:42 Maltodextrin side effects 5:26 How to build muscle In this…
The Worst Protein in the World
Find out about the worst protein in the world. You won’t want to eat this! DATA: https://www.sciencedirect.com/topics/nursing-and-health-professions/lysinoalanine 0:00 Introduction: The worst protein in the world 0:56 What is textured vegetable protein? 1:52 How is textured vegetable protein made? 4:26 Protein…
The Protein That Spikes Insulin More than White Bread
Check out the pros and cons of whey protein powder! DATA: https://pescience.com/blogs/articles/whey-protein-insulin-spikes-and-how-to-avoid-them 0:00 Introduction: Is whey protein healthy? 0:23 Understanding whey protein 1:35 Is whey protein keto-friendly? 1:48 Whey protein for weight loss 2:25 Will whey protein create insulin resistance?…