7 Ways to Raise Your ENERGY Big-Time

7 Ways to Raise Your ENERGY Big-Time

Stop drinking energy drinks that only lead to a big crash! Discover 7 ways to boost energy naturally and sustainably. 0:00: Introduction: How to boost your energy level 0:58 7 ways to raise your energy 1:20 Magnesium-rich energy-boosting foods 3:33…

The Real Reason Why You Are TIRED All the Time

The Real Reason Why You Are TIRED All the Time

Energy drinks aren’t fixing the root cause of your fatigue. Discover the best natural ways to boost your energy. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684129/ 0:00 Introduction: Fatigue explained 1:10 What causes fatigue? 6:34 The best diet to boost…

Tired—But Can't Fall Asleep?

Tired—But Can’t Fall Asleep?

Find out why you can’t sleep and the best tips to sleep better. Videos on Insulin Resistance: ▶️ https://youtu.be/cUXSPIi5mE0 ▶️ https://youtu.be/5xrQzIxpp1k Video on Methylene Blue: ▶️ https://youtu.be/dDUZ0ODBfJs 0:00 Introduction: How to improve your sleep 0:42 Sleep explained 1:42 Tips to…

Why You're Always Tired - The REAL Reasons - Dr. Berg

Why You’re Always Tired – The REAL Reasons – Dr. Berg

Healthy Weight Loss Diets – Simple Suggestions Are you looking for healthy weight loss diets that work? If you have been overweight for a long time you have probably tried…