Watch This If You Can’t Go Number 2
Following these simple guidelines can help alleviate constipation and improve your digestive health. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4515207/ https://pubmed.ncbi.nlm.nih.gov/30557713/ Overview of the Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE 0:00 Introduction: Dangers of laxatives 0:26 What is constipation? 3:48 Three…