The Dr. Berg Show LIVE

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Even though everyone has a specific blood type, not many really understand what all that means. We might know what type we are, but how and why we got our specific type is something that is a mystery for most of us. Much of this information is merely interesting and isn’t intended to change our lifestyle, but I just thought I would put some facts down in this article, even though there isn’t much we can do once we were born with our blood type.

Ever since we as humans got into the concept of dieting to lose weight, there have been literally dozens of different ways to approach weight loss. It seems like almost everyone has an angle, be it high carb or low carb diets, fat-free or healthy fats, and on and on it goes. Some so-called experts claim their diet works for everyone, and then some other expert comes along and advocates something totally opposite. Clearly it can get very confusing.

Commit to doing these 5 activities if you want to ensure you achieve your weight loss targets. You can ease into the activities, but doing them all is essential.

Priming is an implicit memory effect in which exposure to one stimulus influences a response to another stimulus. So what on earth does this have to do with weight loss. Priming for weight loss results may not be something you have considered. But have you realised you have been priming yourself to not succeed for years. You haven’t done this consciously but every time you struggle with your weight, or feel dejected, or when you feel down looking at air brushed photos of supermodels in glossy magazines.

Excess fat on your belly is very common. But are you doing everything you can possibly think of to get rid of it? Have you been trying your best to eat good and exercise but you are still not where you would like to be?

Trying to decide between a low carb or a low fat diet? Which is right for you? Here are the strengths and weaknesses of these two diets to help you decide

I know how frustrating it can be to live your life the best you know how and try so hard to reach a goal but results seem so far away. Or maybe you just don’t know HOW to reach that goal. Rest assured, I am here to help you do just that. There IS a remedy for a flat belly and you WILL discover it and get exactly what you are looking for.

As the number of people aiming to maintain healthy grows, so does the number of weight loss supplements that have been introduced and made available in the market. Let us take a look at the most promising supplements for losing weight in the market today.

Procrastination. We’ve all done it. We’ve all said we wouldn’t, and then done it anyway. Many of us have even claimed we will, “Quit procrastinating, once and for all… Tomorrow.” But the solution is a lot simpler than you think…

If you do lose that kind of weight, it’s because something horrible was in that raw uncooked beef. But if you think this sounds far-fetched, you might be surprised at the kinds of bizarre diets out there on the internet right now, fighting and clawing for your attention…

If it says it on the Internet, it HAS to be true. Oh? Oh! Oh good, then! Because I was a little skeptical of the 97 yr old grandma who looks 15 because she follows one weird old trick and doctors all hate her for it. And to think – she’s from my home town! What are the odds??!??!?

You already know everything I’m about to tell you. You will not learn anything new whatsoever from this article. But you may be amazed that you’ve completely forgotten…