The 7 Intermittent Fasting Mistakes that Most People Make
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45FT3sW Try these tips to avoid the biggest intermittent fasting mistakes and boost your success on your health journey. What Nutrients are Recommended on OMAD (One Meal a Day)? ▶️ https://youtu.be/Y-A1vwS8p4E 0:00 Introduction: Common intermittent…
7 Things You NEVER Knew About Eggs
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QajC3M Eggs are one of the best foods in the world to support a healthy body. But did you know these things about eggs? Website Link: https://www.cornucopia.org/ DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855261/ 0:00 Introduction: Are eggs healthy? 0:19…
The Dr. Berg Show LIVE – November 3, 2023
To find the Dr. Berg App – search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…
In my latest video, I dive deep into the causes and effective remedies for air hunger #shorts #keto
Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals.…
DRINKING A LOT OF WATER WILL NOT HYDRATE YOU
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3scYBgF Is drinking a lot of water healthy or not? Here’s what you should know. Check out Dr. Berg Electrolyte Powder: ? https://drbrg.co/3Q6IsBg ? https://amzn.to/48X4Gyx Sports Hydration Electrolyte Powder: ? https://drbrg.co/46UIy5U ?https://amzn.to/403Y9xE DATA: https://en.wikipedia.org/wiki/Water_intoxication 0:00…
Eye Floaters: What Are They & How to Get Rid of Them
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45BJE5D Discover the best natural remedies to get rid of eye floaters! DATA: https://pubmed.ncbi.nlm.nih.gov/12824944/ https://karger.com/nef/article-abstract/87/2/148/219672/L-Lysine-Reduces-Nonenzymatic-Glycation-of?redirectedFrom=fulltext https://www.hindawi.com/journals/bmri/2022/4547312/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8525826/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4825899/ 0:00 Introduction: Eye floaters explained 0:10 What are eye floaters? 1:30 What causes eye floaters? 1:50 The…
Drink 1/2 Cup at Night to Sleep like a Baby
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Mbwaq8 Check out this updated video with even more tips on how to use kefir to sleep better at night. DATA: https://innerhealth.com.au/blogs/gut-health/probiotics-and-the-effects-of-stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234057/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4854945/ Previous Video on Kefir: ▶️ https://youtu.be/pM3stM3uI00 0:00 Introduction: How to sleep…