The Real Reason Why You Should Take Cod Liver Oil
Learn about the amazing benefits of cod liver oil, a superfood rich in omega-3 fatty acids, vitamin A, and vitamin D. Dr. Weston Price Book Link: https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206 0:00 Introduction: Why take cod liver oil? 0:15 Health benefits of cod liver…
The Top 3 Foods for Hair Loss
Worried about hair loss? Watch this video to discover the top foods to eat for healthy, vibrant hair. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146355/ https://pubmed.ncbi.nlm.nih.gov/99021/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527268/ 0:00 Introduction: Best Foods for hair loss 0:41 Deficiencies found in people with hair loss 0:52 Relationship between…
How to Turn Your Stress to Zero
How do we break the cycle of anxiety? Learn the causes of stress and how to overcome them in this video. 0:00 Introduction: A new look at anxiety 1:26 Understanding worry 2:16 Relationship between problems and anxiety 3:38 What is…
Strange & Weird Niacin (B3) Deficiency Signs and Symptoms
If you’re deficient in niacin (vitamin B3), you may have some strange symptoms. Find out how to spot a niacin deficiency and what you can do to fix it! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9032523/ 0:00 Introduction: Niacin deficiency symptoms 0:25 Subclinical symptoms of…
Get Your Omega-6 to Omega-3 Ratios Balanced
Omega-3 Index Complete Test Link: https://drbrg.co/3OLR2Wh Discover the difference between omega-3 fatty acids and omega-6 fatty acids and the importance of a proper omega-3 to omega-6 ratio. Dr. Chris A. Knobbe, MD Book – The Ancestral Diet Revolution https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761 0:00…
Sardines vs Cod Liver: Which is Better for You?
Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57…
We Need to Eat Bugs & Insects to Save the Planet
Are insects the sustainable food source of the future? Find out if eating bugs will save the planet. 0:00 Introduction: Should we eat bugs? 0:47 Are bugs a good alternative protein source? 2:11 Bugs vs. beef 2:35 Insects and pathogens…
What Would Happen If You Ate Plant-Based Meat for 2 Weeks
What if you ate plant-based meat for 2 weeks? Discover the truth about fake meat. 0:00 Introduction: Is plant-based meat “clean meat”? 0:45 Updated evaluation of red meat and cancer 1:50 The True Health Initiative 3:07 Plant-based meat 5:15 Check…
How to Get Enough Potassium on the Carnivore Diet
Are you wondering how to get enough potassium on a carnivore diet? Find out if there’s enough potassium in meat to keep you healthy. 0:00 Introduction: What is potassium, and how does it work? 1:15 Symptoms of low potassium vs.…
The 10 Root Causes of Inflammation
DOWNLOAD THE SUMMARY OF NATURAL WAYS TO LOWER CORTISOL HERE: https://drbrg.co/3UyBCbU Anti-inflammatory drugs are the #1 selling drugs in the world. Discover 10 underlying causes of inflammation and some of the best ways to reduce it. More videos on autoimmune…