The #1 Hidden Source of Your Digestive Problems
If nothing is working for your digestive issues, you may be missing this important factor. More videos on how to deal with stress: ▶️ https://youtu.be/vfSxiTjDQFk ▶️ https://youtu.be/MfLC0qX2Bn0 ▶️ https://youtu.be/FTAc8IaUWTc 0:00 Introduction: Digestion explained 0:10 A hidden source of digestive problems…
11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies. 0:00 Introduction: Vitamin deficiencies explained 0:15 Top symptoms of nutrient deficiencies 9:37 Learn how to evaluate your liver based on your foot! Today I want to cover the top signs of common…
The Best Food for Your Eyes
Start consuming the best foods for your eyes—they’re easy to include in your diet! DATA: https://pubmed.ncbi.nlm.nih.gov/8300367/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740325/ Video on Grass-Fed Beef Study: ▶️ https://youtu.be/fSgmqsl3Twk 0:00 Introduction: How to support your eyes 0:10 Eye health explained 2:04 The most important nutrient…
The Best Way to STOP Overeating and Be Satisfied
I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8 0:00 Introduction: How to satisfy hunger 0:16 The best way to avoid overeating 1:10 Benefits of protein 1:37 Protein explained 3:15…
The #1 Best Way to Rid ALCOHOL Cravings
Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcohol or sugar. DATA: https://www.sciencedirect.com/science/article/pii/S0085253815460260 https://www.frontiersin.org/articles/10.3389/fnins.2015.00144/full 0:00 Introduction: Get rid of sugar and alcohol cravings…
The REAL Reason to Avoid Synthetic B12 (Cyanocobalamin)
You’re consuming cyanide if these things are a part of your diet. Learn more. More videos on Methylene Blue: ▶️ https://youtu.be/gDgtfW6kjAg ▶️ https://youtu.be/dDUZ0ODBfJs 0:00 Introduction: The worst type of vitamin B12 0:10 What is cyanocobalamin? 0:43 Why you should avoid…
The Hidden Source of Heart Attacks That You Never Considered
This hidden cause of heart attacks is common and not talked about enough. Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813022/ https://pubmed.ncbi.nlm.nih.gov/12844510/ https://core.ac.uk/download/pdf/82045034.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831313/ https://pubmed.ncbi.nlm.nih.gov/30688660/ https://karger.com/ofa/article-abstract/5/3/384/241083/Rise-in-Plasma-Lactate-Concentrations-with?redirectedFrom=fulltext The Best Blood Test for Cancer (Lactate Dehydrogenase): ▶️ https://youtu.be/QtymR0XNX0g The 9 Ignored Risk Factors for Heart Attacks:…
The REAL Reason for Your Inflammation and 14 Ways to Rid It
What is inflammation, what causes it, and how do you get rid of inflammation? Here’s what you need to know. More videos on Methylene Blue: ▶️ https://youtu.be/dDUZ0ODBfJs ▶️ https://youtu.be/gDgtfW6kjAg 0:00 Introduction: Inflammation explained 0:35 What is inflammation? 3:25 What causes…
Fix Hypoglycemia (Low Blood Sugar) with Only ONE Change
This one tiny simple change could help you get rid of hypoglycemia. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560934/ 0:00 Introduction: Getting rid of hypoglycemia 0:10 What is hypoglycemia? 0:28 Hypoglycemia symptoms 0:37 Hypoglycemia explained 4:18 Hypoglycemia myths 5:25 Fix hypoglycemia 6:27 The benefits of…
How To Rid Dark Circles Naturally in 24 Hours
Natural remedies for dark circles under the eyes work—but only temporarily. Learn about the deeper causes of dark circles and how to really get rid of them. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341031/ https://en.wikipedia.org/wiki/Adrenal_insufficiency https://www.sciencedirect.com/science/article/abs/pii/S0367326X12002791 0:00 Introduction: What to do for dark circles under…