What Your Urine Color Says about Your Health
Discover how urine color can be used as an indicator of what’s going on deeper inside your body. 0:00 Introduction: Urine colors explained 0:34 Clear urine 1:14 Normal urine color 1:34 Red urine 2:11 Orange urine 2:42 Blue urine/green urine…
Avoid These Big Mistakes When Drinking Water
Tired of hearing conflicting information about how much water you should drink? Watch this video to learn about some common myths surrounding drinking water and what the truth really is. 0:00 Introduction: Common myths about water 0:11 Myth #1 Once…
Drinking Water is NOT the Best Way to Stay Hydrated
Read Your Weight Loss Right: Four Factors That Affect the Scale This article reviews the reality behind the number you see on the scales each day. It is important to…
6 Common Mistakes We Make While Drinking Water
Importance Of Exercises to Lose Weight Besides eating the right type of food and watching how many calories you eat, exercising will be a big help when trying to lose…