Sardines vs Cod Liver: Which is Better for You?

Sardines vs Cod Liver: Which is Better for You?

Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57…