Lose Arm Fat FAST!
I’m going to show you how to lose arm fat fast! Try these easy arm exercises at home to get rid of flabby arms and have toned arms in no time! This arm workout doesn’t require a gym membership or…
Growing MUSCLES Over 50 Years of Age
Did you know that weight loss can sometimes shorten your lifespan? But how can that be? In this video, we’ll talk about muscle mass and longevity and preserving muscle as you age. Not all weight loss is good weight loss!…
What Happens If You Eat Eggs Every Day
Ever wondered what could happen if you ate eggs every day? In this video, we explore the amazing health benefits of consuming eggs daily and how they can positively impact your body, from building muscle and preventing macular degeneration to…
Your Body Is Begging for Vitamin D
Are you experiencing low back pain, high blood pressure, chronic inflammation, or depression? These could be signs that your body is begging for vitamin D! In this video, we dive into the symptoms that indicate a vitamin D deficiency and…
7 Foods to REVERSE Kidney Damage (Must Watch)
Restoring kidney health could be as easy as adding these foods to your diet. In this video, discover the 7 best foods to help prevent kidney damage, protect the kidneys, and support kidney health. Recommended Olive Oil Link: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/ 0:00…
The Science of Inflammation: Dr. Berg
Treating inflammation with medication will not address the root cause. In this video, we’ll look at the top causes of inflammation to help you better understand how to reduce inflammation in the body! 0:00 Introduction: What causes inflammation in the…
How Sugar Affects the Immune System
Did you know that sugar can have a significant impact on your immune system? In this video, we dive into the side effects of consuming too much sugar which weakens your body’s ability to fight off infections and diseases. From…
What Would Happen If You Consumed Turmeric for 14 Days?
What would happen if you consumed turmeric for 14 days straight? In this video, we dive into the powerful benefits of incorporating turmeric into your daily diet for two weeks. Known for its anti-inflammatory and antioxidant properties, turmeric is a…
INSTANT Plantar Fasciitis Fix
Have you tried everything to fix your plantar fasciitis, but you’re still experiencing foot pain? In this video, I’ll show you how to fix plantar fasciitis with one simple plantar fasciitis stretch. Find out how to get foot pain relief…
Which One Is Better?
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the health benefits of sauerkraut to the health benefits of kimchi…