6 Causes of a Vitamin B12 Deficiency You’ve Never Heard Before
Vitamin B12 is essential to support the nervous system and brain. Discover the interesting causes of a vitamin B12 deficiency you may have never heard of before. DATA: https://www.scirp.org/journal/paperinformation.aspx?paperid=83362#:~:text=food%2Dvitamin%20B12.-,H.,a%20deficiency%20of%20vitamin%20B12. https://pubmed.ncbi.nlm.nih.gov/10809040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177464/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4531091 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465045/ https://gut.bmj.com/content/67/1/28 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4880159/ 0:00 Introduction: Is vitamin B12…
Folic Acid vs. Folate Explained and Simplified
Folic acid vs. folate—which should you be taking? Find out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790187 https://pubmed.ncbi.nlm.nih.gov/23125102/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341306/ https://www.hindawi.com/journals/crinm/2013/159649/ 0:00 Folic acid explained 0:10 Folic acid and pregnancy 1:30 How much vitamin B9 do you need? 2:25 The solution 3:32 Folic acid vs. folate…