10 Vitamins You Should NEVER Take
Find out about the harmful vitamins and supplements lurking in your medicine cabinet. These dangerous vitamins are not beneficial to your health, and often have the opposite effect. Do not take these vitamins! Watch these videos next to discover the…
6 Causes of a Vitamin B12 Deficiency You’ve Never Heard Before
Vitamin B12 is essential to support the nervous system and brain. Discover the interesting causes of a vitamin B12 deficiency you may have never heard of before. DATA: https://www.scirp.org/journal/paperinformation.aspx?paperid=83362#:~:text=food%2Dvitamin%20B12.-,H.,a%20deficiency%20of%20vitamin%20B12. https://pubmed.ncbi.nlm.nih.gov/10809040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177464/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4531091 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465045/ https://gut.bmj.com/content/67/1/28 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4880159/ 0:00 Introduction: Is vitamin B12…
Folic Acid vs. Folate Explained and Simplified
Folic acid vs. folate—which should you be taking? Find out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790187 https://pubmed.ncbi.nlm.nih.gov/23125102/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341306/ https://www.hindawi.com/journals/crinm/2013/159649/ 0:00 Folic acid explained 0:10 Folic acid and pregnancy 1:30 How much vitamin B9 do you need? 2:25 The solution 3:32 Folic acid vs. folate…