Zero Sugar Foods Have TONS of Sugar: WHAT???
Can sugar be a part of a healthy diet? Are there benefits to sugar consumption? Find out the truth about the effects of sugar in this short video. 0:00 Introduction: Can you have sugar in moderation? 1:09 Too much sugar!…
The CARB More Deadly than Sugar (SURPRISING)
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing. SUBSCRIBE TO MY NEWSLETTER HERE: Maltodextrin in Supplements Test: ▶️ 0:00 Introduction: The carb that’s worse than sugar 0:33 The glycemic index 1:05 What…
A Simple Test to Find Hidden Sugar in Your Supplements
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine. DATA: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/maltodextrin#:~:text=Maltodextrin%20has%20a%20high%20glycemic,advice%20of%20a%20healthcare%20practitioner. https://youtu.be/XnF9OczedMw https://youtu.be/5YMDOX71TeI https://youtu.be/59FatWCti94 0:00 Introduction: Hidden sugar in supplements 0:25 How to find hidden sugar 4:14 Maltodextrin explained 8:04…
The #1 Worst Ingredient in the World (HIDING IN YOUR FOODS)
How Many Calories Do I Really Need to Burn at the Gym? Here’s a quick tutorial on finding out how to find your target body weight. It looks a bit…
Why is Low Glycemic Fructose Bad for You?
Tips For An Effective Weight Loss Program According to the National Institute of Diabetes and Digestive and Kidney Diseases, over 70% of adults are overweight in America alone. It’s no…