YOUR BODY IS TRYING TO WARN YOU!!
Discover 5 warning signs of various diseases that you should never ignore. Stop disease in its tracks by learning to identify these critical symptoms (chronic fatigue is #1). Overview of Healthy Keto® and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE 0:00…
The MOST Overlooked Cause of Hypertension (High Blood Pressure)
Learn how a deficiency in this essential trace mineral could be the missing link in hypertension. 0:00 Introduction: The most overlooked cause of hypertension 0:25 Essential hypertension 1:05 Hypertension and zinc deficiency 1:41 Zinc deficiency symptoms 2:53 Hypertension treatment and…
The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)
Learn about one of the top causes of hypertension and how one important mineral can help. 0:00 Introduction: Essential hypertension 0:32 What is high blood pressure? 1:11 What causes hypertension? 2:29 Potassium and heart health 4:04 Best sources of potassium…
Instantly Lower Blood Pressure within 60 Seconds
This simple method to help lower your blood pressure is fast, free, and something anyone can do. Check it out! SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://pubmed.ncbi.nlm.nih.gov/24380741/ https://www.ahajournals.org/doi/10.1161/hc0202.103311 https://www.ahajournals.org/doi/full/10.1161/01.hyp.29.3.802 https://academic.oup.com/ajh/article/25/5/620/2282113 https://pubmed.ncbi.nlm.nih.gov/12574092 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6939863 https://onlinelibrary.wiley.com/doi/epdf/10.1111/anec.12677 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2998212/ https://www.ahajournals.org/doi/full/10.1161/01.HYP.32.2.243 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 0:00 Introduction: Hypertension explained…
What Does OLIVE OIL Do for Your Body?
Discover the incredible benefits of olive oil and learn why olive oil has so many therapeutic benefits. Recommended Olive Oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/ 0:00 Is olive oil good for you? 0:55 Olive oil benefits 1:25 What makes olive oil healthy 5:30 The…
7 Signs You Are Consuming Too Much SALT
Find out why you shouldn’t be afraid of consuming salt and learn more about the deficiency you should actually be concerned about. Check out Dr. Berg’s Organic Baja Gold Sea Salt: ? https://drbrg.co/3D7QvrK DATA: https://insulinresistance.org/index.php/jir/article/view/78/242 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533616/ 0:00 Introduction: Excess sodium…
11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies. 0:00 Introduction: Vitamin deficiencies explained 0:15 Top symptoms of nutrient deficiencies 9:37 Learn how to evaluate your liver based on your foot! Today I want to cover the top signs of common…
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://tidsskriftet.no/en/2016/06/insulin-resistance-bodys-defence-against-caloric-intoxication https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000028589.66335.AA https://academic.oup.com/ajcn/article/76/5/911/4689540 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6684314/ https://onlinelibrary.wiley.com/doi/full/10.1111/joim.12993 0:00 Introduction: The truth about metabolic syndrome 0:10 What is metabolic syndrome? 12:05 What causes metabolic syndrome? 12:34 Learn more about the best diet…
The #1 Cause of Arterial Stiffness
Discover the hidden cause of stiff arteries. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/ https://pubmed.ncbi.nlm.nih.gov/22516724/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4274625/ 0:00 Introduction: Causes of stiff arteries 0:33 The hidden cause of stiff arteries 1:03 Benefits of vitamin K2 for the arteries 1:58 The best sources of vitamin K2 2:48…
The 5 Dangers of Too Much Sodium
Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…