The #1 Fat Burning Food in the World
You’ve been told celery and chili peppers are great for burning fat, but the #1 fat-burning food in the world is none of those! In fact, it’s not even a vegetable. This powerful food triggers your body’s most potent fat-burning…
The Forgotten Hormone
Progesterone is often associated with women, but what about progesterone in men? A hormonal imbalance caused by low progesterone can be just as problematic for men as it is for women. Find out about the importance of progesterone for men…
Use Glandular Therapy NOT Hormone Therapy
Hormone therapy vs. glandular therapy: this is what you need to know. DATA: https://www.sciencedirect.com/topics/medicine-and-dentistry/organotherapy 0:00 Introduction: Hormone therapy vs. glandular therapy 0:10 What is organotherapy? 0:25 Hormone therapy 1:05 The endocrine system explained 3:03 Hormone therapy side effects 6:40 Glandular…
The #1 Best Food for All Menopausal Symptoms
Find out why it’s not necessary for women to experience symptoms of menopause, and discover the best food for menopause symptoms. DATA: https://academic.oup.com/endo/article/143/5/1809/2989599 https://www.westonaprice.org/health-topics/modern-diseases/dangers-of-statin-drugs-what-you-havent-been-told-about-popular-cholesterol-lowering-medicines/?gclid=Cj0KCQiAqOucBhDrARIsAPCQL1aO6mZIt-0yZQlhzdw6QuM5oproQ6oRcZPftop5lbIf3lo8Kpjx-UwaAjMNEALw_wcB#gsc.tab=0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7662478/ https://bmccancer.biomedcentral.com/articles/10.1186/1471-2407-9-187 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154337 0:00 Introduction: How to deal with menopause symptoms 0:40 Menopause explained 1:50 Understanding…
The #1 Way to Balance Your Hormones – Dr. Berg
Healthy Eating Myth 2: Sugar-Free Foods and Drinks Help You Lose Weight The food industry has claimed for years that diet sodas, sugar-free drinks, and low-cal drinks are the solution…
The REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety
Interview With Ashley Draper On Her Total Transformation Q. What was your biggest struggle? A. Struggles: 1. Being a single mom it was hard to shop for one month at…
How to Balance Your HORMONES with Just FOOD!
Daily Health Choices – 3 Steps To Improve Your Condition One of the simplest things to do in life is absolutely nothing. Doing nothing takes no special skills, you don’t…
Eat Steak and Eggs to Boost Testosterone
All You Need to Know About the Lemonade Diet An introduction to the lemonade diet. This article will explain what it is, what the benefits are and how to actually…
Zinc Controls Many Key Hormones
Body Building Diets Are Not Just About Taking Smaller Quantity of Calories Starting a body building program with solid foundation is imperative for you, in order to experience the results…

MÉNOPAUSE & ANDROPAUSE : comment gérer ?
5 Tips to Weigh the Same in January As You Did in September Uh oh! It’s that time of the year again. The one that’s filled with candy, big dinners,…