The 30-Day Sugar Detox
Find out how following these tips for thirty days can help you lose weight and support your overall health. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://en.wikipedia.org/wiki/Randle_cycle https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765362 https://www.mdpi.com/2077-0383/12/13/4453 0:00 Introduction: 30-day sugar detox 0:14 Metabolic inflexibility 4:06 Metabolic flexibility 4:35…
You Will QUIT Sugar After Watching This (Guaranteed)
Sugar is hurting your health! Even if you’re thin, you may be experiencing side effects from sugar consumption. Learn more about the dangers of sugar. DATA: https://www.nature.com/articles/482027a/tables/1 0:00 Introduction: The truth about sugar 0:10 The problem with sugar explained 0:25…
The Amount of Hidden Sugar You’ve Been Eating WILL SHOCK YOU!
How To Successfully Lose Weight And Get In Shape Losing weight and getting in shape is more than a physical act, it first starts in your mind. So many people…