The Most Dangerous Ingredient in Protein Powder (Mass Gainer)
Check your protein powder’s ingredients to see if it contains this dangerous ingredient—it’s terrible for muscle growth! 0:00 Introduction: Protein powder side effects 1:11 Maltodextrin 3:15 Maltodextrin and vitamins 4:42 Maltodextrin side effects 5:26 How to build muscle In this…
The CARB More Deadly than Sugar (SURPRISING)
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing. SUBSCRIBE TO MY NEWSLETTER HERE: Maltodextrin in Supplements Test: ▶️ 0:00 Introduction: The carb that’s worse than sugar 0:33 The glycemic index 1:05 What…
A Simple Test to Find Hidden Sugar in Your Supplements
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine. DATA: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/maltodextrin#:~:text=Maltodextrin%20has%20a%20high%20glycemic,advice%20of%20a%20healthcare%20practitioner. https://youtu.be/XnF9OczedMw https://youtu.be/5YMDOX71TeI https://youtu.be/59FatWCti94 0:00 Introduction: Hidden sugar in supplements 0:25 How to find hidden sugar 4:14 Maltodextrin explained 8:04…
The #1 Worst Ingredient in the World (HIDING IN YOUR FOODS)
How Many Calories Do I Really Need to Burn at the Gym? Here’s a quick tutorial on finding out how to find your target body weight. It looks a bit…