How to Relieve Painful Periods (Menstrual Cramps) Instantly

How to Relieve Painful Periods (Menstrual Cramps) Instantly

SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/472nOsP Taking ibuprofen can lead to a myriad of side effects. Discover the best home remedies for period cramps. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7834752 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443385/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4437117/ 0:00 Introduction: How to relieve painful periods 0:10 What causes period cramps?…

Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

Accepting Your Size or Ready To Change? Even though many folks don’t think about it, there are repercussions aside from bigger pants when a lot of weight has been added…