The 5 Dangers of Too Much Sodium
Are you salt-sensitive? Learn more about salt sensitivity and the dangers of too much sodium. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530669 https://www.ahajournals.org/doi/full/10.1161/01.HYP.0000154194.49725.b7 0:00 Introduction: The dangers of too much sodium 0:18 Is sodium bad for you? 0:43 Understanding sodium and potassium 2:26 How to…
These 6 Nutrient Deficiencies Cause FATIGUE
Find Out How to Lose Weight Successfully How to lose weight successfully nearly everybody wants to lose weight to get the body they desire. However, often people don’t know how…
#1 MOST Important Nutrient for Diabetic Symptoms – Dr. Berg
Two Ways That Stress Sabotages Your Weight Loss Efforts If you’re blaming yourself for not being your “perfect weight,” stop. It’s not your fault. Rather, the way our bodies are…
23 Signs Your Body Is Deficient in Nutrients
From Sick, Fat and Stressed Out to Healthy and Happy Losing weight and keeping it off takes more than following a fad diet. It starts with our thoughts. Focusing on…
POTASSIUM: The Most Important Electrolyte / COMPLETE GUIDE – Dr. Berg
Forget the Magazine Covers: Your Weight Loss Plan Is Personal Popular culture stresses quick fixes for weight loss and personal well-being. However, the process of losing weight is different for…