Why This ONE Food Is Wrecking Your Health

Why This ONE Food Is Wrecking Your Health

Are ice cream, bacon, or gluten the worst things you can eat? Think again. There’s a toxic food sitting in your kitchen right now—used in everyday cooking—that may be silently damaging your body. It’s oxidized, rancid, and acts like rust…

NEVER Cook with This Again

NEVER Cook with This Again

Seed oils are often labeled “heart healthy,” but what’s the truth? The average person consumes vegetable seed oil daily, not just as a cooking oil, but on their food. Discover the truth about seed oils and why you’ll want to…

Do NOT Cook with This!!!

Do NOT Cook with This!!!

Is there a healthy way to enjoy deep-fried foods? Find out about the best and worst oil for deep-frying! Book Links: Basic Principle of Membrane Technology: https://link.springer.com/book/10.1007/978-94-009-1766-8 The Ancestral Diet Revolution: https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761 0:00 Introduction: The worst oil to cook with…