How to Fix Bunions in 3 Steps

The Laxatives to Lose Weight

In an effort to lose weight without dieting, many women resort to lots of different weight loss methods. If you do not want to follow a strict diet, or are looking for alternative ways to lose weight, then laxatives are exactly what you need.

How to Lose Weight With A Vegan Diet

The typical vegan diet contains little fat and is high in fiber, a seemingly perfect combination. However, not everyone loses weight on the vegan diet. There are, in fact, some vegans who even have trouble maintaining a healthy weight.

Lose Weight by Limiting Sugar Intake – Is That The Answer?

We are experiencing an epidemic of weight gain and obesity in North America. 80% of Americans over 25 years old are overweight, and 1 in 3 Americans are facing health challenges associated with blood sugar metabolism. At the root of this is a combination of high-sugar, high-carbohydrate diets and a lack of activity-which leads to metabolic syndrome and pre-diabetes. Apart from sugar control most diets are useless, in fact, they condition our bodies to regain the weight we lost and we usually end up with more of it. This begins to feel like a “HOPELESS SITUATION” creating frustration, discouragement, loneliness and even mental illness, taking a huge toll on careers, families, and relationships. IT CAN BE STOPPED. THE CYCLE CAN BE BROKEN!

Cruising With a Dietitian: How to Avoid Gaining Weight While at Sea

My husband and I just returned from a 7 night cruise from Baltimore to the Bahamas on the Carnival Pride. Since we’ve been back, I’ve had several people ask me the million dollar question: “How much weight did you gain?” Since this article is about my experience I’ll tell you: about 3 pounds. So, let me rephrase my title: Cruising with a Dietitian – – how to gain “just a little bit” of weight while at sea: 10 tips to minimize weight gain while cruising.

Can You Lose Weight By Just Drinking Green Tea?

Drinking tea is no longer confined to the four walls of China or India. The healthy habit has spread across thousands of miles and numerous countries that acknowledge the health benefits rightfully claimed by this green drink which the Chinese have known for more than 4000 years. A few known benefits of drinking green tea include:

The Use of Diet Pills for Weight Loss

The use of diet pills for weight loss has become a popular way to lose weight. Many people use it as it seems like the quickest way to lose weight. People strive to lose weight for the sake of appearance, but mostly for the sake of health. It is important, though, that you do seek the advice of a medical doctor, especially if you are on medication already.

Measuring Mortality Risk With Body Mass Index

In our culture, we value a lean body like the way Daniel Craig’s James Bond looks in swimming trunks. But the reality is that most of us – men and women – do not have a lean and muscled body. On the contrary, according to the US Government, nearly seven out of 10 Americans weigh too much – 74% of men and 65% of women have been categorized as either overweight or obese. This is not just an American phenomenon; we read regular media reports that obesity has become a global problem with dire consequences on health and mortality.

Liposuction Vs Natural Weight Loss

These days, when it comes to losing weight, people have the option of getting down and doing the work to shed the extra pounds or opting for cosmetic surgery and undergoing liposuction, but is one option better than the other? In order to make this decision, it is important for individuals to find out a bit more about their options and what they have to offer.

Cardio First Or Weights First, Which One Is Right For You?

Anyone who is looking to start a new exercise routine will most likely wonder whether they need to start off with cardio or weights, although the answer to this isn’t as simple as it might seem. The choice will be based on a few different factors, although most people will most likely want to start out at the weights, especially when they are just starting their training.

Learn About Cellulite Exercises

Having cellulite is not something that many people will claim to be a fan of. This is not a goal that most men or women have when they are young. If you are not interested in having these dents and dimples for the rest of your life then you will certainly want to consider implementing some of the following cellulite exercises.

I Am a Failure – I Have Put on Weight

How many times have we heard that said by someone who has been on a diet? In fact how many times have we said it ourselves? I will be honest and tell you I have said it many times and proceeded to immediately give away the diet I was on and declaring I will never go on another one again as I am incapable of ever reaching my goal. Does that sound familiar?

Who May Benefit From Yacon Syrup Extract?

As people’s awareness on the importance of maintaining their health grows, the demand for health products that address people’s health issues increases. And, thanks to innovation and technology, more options have been made available in terms of addressing these health issues. One of the health products that is starting to gain the approval of the health and wellness community is the yacon syrup extract as it benefits people in various ways.

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