Don’t Do This to LOSE WEIGHT!
Is fasting dangerous? Find out about dry vs. wet fasting for weight loss. DATA: https://formative.jmir.org/2024/1/e51542 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746620/ https://www.bcm.edu/news/dawn-to-dusk-dry-fasting-leads-to-health-benefits-in-the-study-of-immune-cells https://www.researchgate.net/publication/357335079_Effects_of_Wet_and_Dry_Intermittent_Fasting_on_Weight_and_Cardiovascular_Risk_Indicators 0:00 Introduction: How to lose weight with fasting 0:17 Dry fasting explained 2:07 The truth about water 3:05 How to do dry…
I Had NO Idea This Spiked Blood Sugar
Justin Richard’s Channel: https://www.youtube.com/@insulinresistant1 Recommended Signos continuous glucose monitor: https://www.signos.com/ Find out about the food that causes the most significant blood sugar spike in this fascinating interview with Justin Richard. 0:00 Welcome, Justin Richard! 1:56 Justin’s health history 4:58 Which…
This Can’t Be Real…Magic
Find out about the sore throat remedy that can provide relief within 60 seconds! Check out Dr. Berg’s Massage Tool Here: ???? https://drbrg.co/3L4A3wm 0:00 Introduction: How to get rid of a sore throat fast! 0:42 Fascial connection to sore throat…
Milk Can Kill You?!
RECOMMENDED RAW MILK CHEESE PRODUCTS HERE: https://www.meadowcreekdairy.com/ Recent claims have caused concerns about raw milk and raw milk cheese. Learn about the potential risks and benefits of raw milk and cheese and why knowing where your dairy products come from…
6 Ways to RUIN Your Fasting Benefits
Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15 Protein while fasting 2:35 Cholesterol while fasting 3:18 What intermittent…
How To CLEAN Your LIVER in 3 Days!
This liver cleanse is better than any I’ve ever talked about before. Find out how to detox your liver fast! Video on TUDCA: ▶️ https://youtu.be/boTzigj646Q 0:00 Introduction: How to cleanse the liver 0:10 Liver cleanses and detoxes 0:35 Liver detoxification…
Everyone IGNORES This Part of Their Body
Discover 9 fascinating facts about fascia, one of the most ignored parts of the body! More videos on Fascia Exercise: ▶️ https://youtu.be/Y346900i9qE ▶️ https://youtu.be/rUD7Gml5Veo ▶️ https://youtu.be/-_TyvArPYJo 0:00 Introduction: What is fascia? 1:46 Anatomy of fascia 2:55 Fascia explained 5:17 The…
The Reason You Feel Bloated
Stomach bloating is one of the most common signs of a leaky gut. Find out how to get rid of bloating by addressing gut health. 0:00 Introduction: What is a leaky gut? 0:50 Leaky gut symptoms 1:27 What causes a…
Aneurysms: The Silent Killer
Aneurysms can cause a stroke or even death. Learn about some common causes of aneurysms and how to prevent them. 0:00 Introduction 0:54 Types of aneurysms 1:52 Aneurysm causes 4:36 Preventing aneurysms In this video, we’re going to talk about…
1 in 4 People Have This!!
Many people have liver toxicity and don’t even know it! Discover the number 1 toxic liver remedy and the toxic liver symptoms to look out for. 0:00 Introduction: Toxic liver remedies 0:15 The first signs of liver problems 1:37 NAC…