Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
Learn more about alternative sweeteners—which ones are fine and which should you avoid? SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/ 0:00 Introduction: Alternative sweeteners 0:10 Alternative sweeteners vs artificial sweeteners 0:45 A deeper look at sugar-free products 11:35 Understanding different…
The Unique Benefits of Magnesium L-Threonate for the Brain
Different forms of magnesium help with different health issues. Learn more about the benefits of magnesium L-threonate. SUBSCRIBE TO MY NEWSLETTER HERE: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9820677/ 0:00 Introduction: Magnesium explained 0:10 What is magnesium L-threonate? 0:45 Benefits of magnesium threonate? 5:18 What…
The Dark Side of Vitamin A: Deficiency or Toxicity
Here’s what you need to know about vitamin A deficiency and vitamin A toxicity. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3FZhs1Z 0:00 Introduction: Vitamin A explained 0:10 Vitamin A and your skin 1:50 Symptoms of vitamin A deficiency 2:18 Symptoms of…
BLACK FRIDAY SITEWIDE SALE
USE THIS COUPON CODE: BFCM23 CHECK OUT THE SITEWIDE SALE HERE: https://drbrg.co/3QVjpSj Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book…
The 1st Sign of a Methylcobalamin (B12) Deficiency
Learn more about vitamin B12 and the surprising first sign of vitamin B12 deficiency. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QIvaeD DATA: https://pubmed.ncbi.nlm.nih.gov/31018715/ GAS, INDIGESTION, ACID REFLUX, GERD: ▶️ https://youtu.be/HhUTAw6wcK8 ▶️ https://youtu.be/wQ3JNHEeuSw ▶️ https://youtu.be/nEfN-PoNoRQ The REAL Reason Why You Should Avoid…
6 Foods That Can Kill You
Here are the top foods that can kill you—No, I’m not talking about sugar this time. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3R3EWcA DATA: https://www.britannica.com/story/7-of-the-worlds-most-poisonous-mushrooms https://news.ucsc.edu/2017/03/mitchell-todd-alumni-profile.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6086742/ 0:00 Introduction: Deadly foods 0:24 Foods that can kill you 8:12 Get unfiltered health…
9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet
Find out how to block the damaging effects of sugar, stress, and more. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3sDqxdQ 0:00 Introduction: How to block the effects of sugar 0:17 What to do if you go off keto 17:42 Get unfiltered…
The 4 Causes of Air Hunger / Difficulty Breathing (Dyspnea)
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3MeYOH3 Discover the top causes of breathing problems that aren’t directly related to the heart or lungs and the best natural remedies for these issues. DATA: ▶️ https://youtu.be/VAvw-UA9IY8 https://www.hormonesmatter.com/recovering-from-long-covid-with-thiamine/ Mobility Stick Website Link: https://stickmobility.com/ Stress…
What Would Happen if You Drank Soda for 14 Days?
The average American consumes 45 gallons of soda a year. Here’s how soda affects your health. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/49EQHgY DATA: https://www.princeton.edu/news/2010/03/22/sweet-problem-princeton-researchers-find-high-fructose-corn-syrup-prompts https://usrtk.org/sweeteners/beverage-industry-finds-friend-inside-u-s-health-agency/ https://www.hsph.harvard.edu/news/hsph-in-the-news/roughly-180000-deaths-worldwide-linked-to-sugary-drink-consumption https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/sugary-drinks/ https://usrtk.org/food-related-diseases/american-beverage-association-key-facts/ 0:00 Introduction: Is soda bad for you? 0:40 How much sugar is…
The Fastest Way to Pull Yourself Out of Any Stressful Situation
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QHv5t5 Find out how to get rid of stress fast and fall asleep quickly using a simple, free stress relief technique. DATA: https://www.amazon.com/Heart-coherence-365-guide-lasting-ebook/dp/B00LB6RYJW Heart Rate Variability Data: COMING SOON 0:00 Introduction: How to get rid…