6 Causes of a Vitamin B12 Deficiency You’ve Never Heard Before
Vitamin B12 is essential to support the nervous system and brain. Discover the interesting causes of a vitamin B12 deficiency you may have never heard of before. DATA: https://www.scirp.org/journal/paperinformation.aspx?paperid=83362#:~:text=food%2Dvitamin%20B12.-,H.,a%20deficiency%20of%20vitamin%20B12. https://pubmed.ncbi.nlm.nih.gov/10809040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177464/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4531091 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465045/ https://gut.bmj.com/content/67/1/28 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4880159/ 0:00 Introduction: Is vitamin B12…
Folic Acid vs. Folate Explained and Simplified
Folic acid vs. folate—which should you be taking? Find out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2790187 https://pubmed.ncbi.nlm.nih.gov/23125102/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4341306/ https://www.hindawi.com/journals/crinm/2013/159649/ 0:00 Folic acid explained 0:10 Folic acid and pregnancy 1:30 How much vitamin B9 do you need? 2:25 The solution 3:32 Folic acid vs. folate…
The Best Strategy for Detoxifying Heavy Metals (SAFELY)
It’s almost impossible to avoid heavy metals altogether. That’s why it’s crucial you know the best strategy for detoxifying heavy metals. DATA: https://www.semanticscholar.org/paper/Heavy-metals-detoxification%3A-A-review-of-herbal-for-Mehrandish-Rahimian/76f4c90ee8fb96839872e3a54af9db4226699338 https://faseb.onlinelibrary.wiley.com/doi/epdf/10.1096/fj.201900485R 0:00 Introduction: Heavy metal detox remedies 0:25 Side effects of heavy metal toxicity 1:08 Understanding heavy…
Erythritol Linked to Heart Attacks and Strokes, Really?
I’ve promoted erythritol for years—and now they’re saying it’s linked to heart attacks and strokes? Check this out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197374/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574164/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8182146/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4037362/ https://www.sciencedirect.com/science/article/abs/pii/S0273230096901129 https://www.sciencedirect.com/science/article/abs/pii/S0899900709002275 https://www.tylervigen.com/view_correlation?id=1864 0:00 Introduction: Erythritol and heart attacks 0:38 Is erythritol bad? 6:46 Learn more about…
The #1 Worst Food for Your Heart (HINT: It’s Not Sugar)
This is the worst food for your heart—it’s not sugar, but it’s everywhere! Check out premium quality pasture-raised meats here: https://singingpastures.com/ DATA: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029600 https://www.westonaprice.org/health-topics/know-your-fats/trans-fats-in-the-food-supply/#gsc.tab=0 0:00 Introduction: The #1 worst food for your heart 0:43 Side effects of consuming trans fats…
The Top Signs of a Digestive Enzyme Deficiency
Bloating, indigestion, and constipation are just a few of the top signs of a digestive enzyme deficiency. Learn more and discover the best natural remedies for this situation. Check out Dr. Berg Advanced Digestive Formula (with betaine hydrochloride and ACV):…
Clean Your Kidneys of Uric Acid and Oxalates
Did you know that you lose kidney function as you age? Discover how to protect your kidneys now. DATA: https://academic.oup.com/ajcn/article/91/3/565/4597124 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8011014 https://pubmed.ncbi.nlm.nih.gov/18065292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3111700/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6642359/ 0:00 Introduction: How to protect your kidneys 0:12 The kidneys explained 1:37 What to avoid…
The Best Diet for Familial Hypercholesterolemia
Many people have a genetic cholesterol problem and don’t even know it. Discover the best diet for familial hypercholesterolemia. DATA: https://ebm.bmj.com/content/26/6/295 https://www.frontiersin.org/articles/10.3389/fphar.2022.882764/full https://www.mdpi.com/2227-9059/10/8/1809 https://www.ahajournals.org/doi/full/10.1161/01.ATV.17.7.1400 https://www.atherosclerosis-journal.com/article/S0021-9150(15)00601-2/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6822657/ https://pubmed.ncbi.nlm.nih.gov/20153154/ https://www.diabetesincontrol.com/low-carbohydrate-diet-shows-significance-in-the-management-of-high-cholesterol/ https://pubmed.ncbi.nlm.nih.gov/25468658/ 0:00 Introduction: The best diet for familial hypercholesterolemia 0:10 What is…
Potassium Deficiency Causes Diabetes
Did you know that potassium deficiency could trigger diabetes? Learn more about the importance of potassium for diabetes and high blood pressure. DATA: https://pubmed.ncbi.nlm.nih.gov/1619503/ https://ucfhealth.com/our-services/endocrinology/the-relationship-between-potassium-and-diabetes/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197792/ 0:00 Introduction: Potassium and diabetes 0:15 Blood pressure medications and diabetes 2:47 Potassium benefits …
Using Sh*t as an Effective Treatment???
Fecal microbiota transplantation is becoming more common in mainstream medicine. Learn more and find out how to support a healthy gut microbiome naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7678755/ https://pubmed.ncbi.nlm.nih.gov/23852569/ Soils Are NOT Depleted of Nutrients: ▶️ https://youtu.be/vNCmrLgZ2uU 0:00 Introduction: Fecal microbiota transplantation (FMT)…