The 7 MOST Important Nutrients for Your Immune System
Discover the most important nutrients for your immune system and avoid getting sick this winter. What Vitamin D Does to Your Immune System: ▶️ https://youtu.be/EvGH3kG5u4c 0:00 Introduction: How to boost your immune system naturally 0:35 Vital nutrients to strengthen your…
The #1 Best Protocol for Gout
The problem with typical gout treatments is the side effects. Check out this natural protocol for gout as a potential alternative. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6108486/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3870074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353071/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5450557/ 0:00 Introduction: The best protocol for gout 0:34 The current medical treatment for gout…
The End of Stiffness with This New Type of Stretching
The way we were taught how to stretch is wrong. Discover the best way to stretch stiff muscles. DATA: https://www.amazon.com/Whartons-Stretch-Book-Breakthrough-Active-Isolated-ebook/dp/B07T51QSB5 ▶️ https://youtu.be/R1gk_tHVxn4 0:00 Introduction: What to do for stiff muscles 0:10 The worst way to stretch 0:50 Understanding tight muscles…
The REAL Reason for Pain Behind the Eyes
Pain behind the eyes could be your body warning you of shingles. Learn more. Video on Stress: ▶️ https://youtu.be/vfSxiTjDQFk How to Build Up Hormones During Menopause: ▶️ https://youtu.be/mfIcHEEvqjk BOOK LINK: https://www.amazon.com/Zoster-Zine-Herpete-ZSH-Shingles-ebook/dp/B092628BM6 0:00 Introduction: What causes eye pain? 2:13 What triggers…
The #1 Food to AVOID to Improve Alzheimer’s Disease Symptoms
If you or a loved one is trying to improve Alzheimer’s disease symptoms, it’s crucial that you avoid this food—do you know what it is? 0:00 Introduction: Improving Alzheimer’s symptoms 0:15 What is Alzheimer’s disease? 0:45 Insulin and Alzheimer’s disease…
What Happens If You ONLY Eat Carbs for 2 Weeks
Check out this long list of things that could happen if you only consumed carbohydrates for two weeks. 0:00 Introduction: What happens if you only eat carbs 0:32 The dangers of carbohydrates 4:30 Signs of a protein deficiency 5:05 Signs…
The Best Blood Test for Cancer
Find out how you can potentially catch a problem before it turns into a big problem with this important blood test for cancer. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6308051/ 0:00 Introduction: A blood test for cancer 0:30 Understanding your cells 1:10 This blood test…
Dietary FIBER, Bloating, and Intestinal Gas
Find out how to support your gut health if you can’t consume dietary fiber. DATA: https://www.gov.mb.ca/agriculture/livestock/production/dairy/print,acidosis-in-dairy-cows.html https://www.grass-fed-solutions.com/grassfed-beef.html 0:00 Introduction: What would happen if you stopped consuming fiber? 0:18 What is the best type of diet? 4:00 What is the worst…
The Only Way to End Stress and Lower Cortisol
Many people face stress daily, and it’s not healthy. Find out how how to deal with stress and lower cortisol naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263906/ https://pubmed.ncbi.nlm.nih.gov/12377295/ 0:00 Introduction: Dealing with stress and high cortisol 0:30 Is our environment dangerous? 1:53 How to…
TURMERIC Is Good for Virtually EVERYTHING!
Turmeric can support all areas of your health. Learn more about the incredible benefits of turmeric. DATA: https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/curcumin 0:00 Introduction: Is turmeric healthy? 0:28 How to boost the bioavailability of turmeric 2:10 Turmeric benefits 7:42 What is turmeric? Let’s talk…