The BEST Remedy for Seasonal Allergic Rhinitis
This is the best remedy for seasonal allergies. Check it out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377380/ https://www.gettystewart.com/how-to-prepare-stinging-nettle-to-eat/ More videos on Stinging Nettle: ▶️ https://youtu.be/o-HxGaqiBU4 ▶️ https://youtu.be/KMHr18e9Nb8 0:00 Introduction: How to get rid of seasonal allergies 0:27 What is pollen? 1:18 The best way…
Top 3 Big Mistakes When on Keto (Ketogenic Diet)
If you’ve hit a plateau or are new to keto, try these tips to avoid the most common keto mistakes and boost your success. A Simple Test to Find Hidden Sugar in Your Supplements: ▶️ https://youtu.be/4p3SqQn9izs The BEST Way to…
The #1 Hidden Source of Your Digestive Problems
If nothing is working for your digestive issues, you may be missing this important factor. More videos on how to deal with stress: ▶️ https://youtu.be/vfSxiTjDQFk ▶️ https://youtu.be/MfLC0qX2Bn0 ▶️ https://youtu.be/FTAc8IaUWTc 0:00 Introduction: Digestion explained 0:10 A hidden source of digestive problems…
Hypothyroid Foods to Avoid
If you have hypothyroidism, you need to avoid these foods! DATA: https://www.restartmed.com/10-things-patients-should-know-about-armour-thyroid/ https://www.ncbi.nlm.nih.gov/books/NBK549880/ https://pubmed.ncbi.nlm.nih.gov/10230474/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930806/ https://www.ncbi.nlm.nih.gov/books/NBK285556/table/tyd-iodine-deficienc.goitrogenm/ 0:00 Introduction: Understanding hypothyroidism 0:10 What are goitrogens? 0:20 What is a goiter? 1:03 Foods to avoid for hypothyroidism 4:00 Discover the best foods…
11 RED FLAGS Your Body Needs More Nutrients
Discover the top signs of common nutrient deficiencies. 0:00 Introduction: Vitamin deficiencies explained 0:15 Top symptoms of nutrient deficiencies 9:37 Learn how to evaluate your liver based on your foot! Today I want to cover the top signs of common…
The Best Food for Your Eyes
Start consuming the best foods for your eyes—they’re easy to include in your diet! DATA: https://pubmed.ncbi.nlm.nih.gov/8300367/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740325/ Video on Grass-Fed Beef Study: ▶️ https://youtu.be/fSgmqsl3Twk 0:00 Introduction: How to support your eyes 0:10 Eye health explained 2:04 The most important nutrient…
The Best Way to STOP Overeating and Be Satisfied
I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8 0:00 Introduction: How to satisfy hunger 0:16 The best way to avoid overeating 1:10 Benefits of protein 1:37 Protein explained 3:15…
The #1 Best Way to Rid ALCOHOL Cravings
Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcohol or sugar. DATA: https://www.sciencedirect.com/science/article/pii/S0085253815460260 https://www.frontiersin.org/articles/10.3389/fnins.2015.00144/full 0:00 Introduction: Get rid of sugar and alcohol cravings…
The REAL Reason to Avoid Synthetic B12 (Cyanocobalamin)
You’re consuming cyanide if these things are a part of your diet. Learn more. More videos on Methylene Blue: ▶️ https://youtu.be/gDgtfW6kjAg ▶️ https://youtu.be/dDUZ0ODBfJs 0:00 Introduction: The worst type of vitamin B12 0:10 What is cyanocobalamin? 0:43 Why you should avoid…
The Hidden Source of Heart Attacks That You Never Considered
This hidden cause of heart attacks is common and not talked about enough. Learn more. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813022/ https://pubmed.ncbi.nlm.nih.gov/12844510/ https://core.ac.uk/download/pdf/82045034.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831313/ https://pubmed.ncbi.nlm.nih.gov/30688660/ https://karger.com/ofa/article-abstract/5/3/384/241083/Rise-in-Plasma-Lactate-Concentrations-with?redirectedFrom=fulltext The Best Blood Test for Cancer (Lactate Dehydrogenase): ▶️ https://youtu.be/QtymR0XNX0g The 9 Ignored Risk Factors for Heart Attacks:…