Dr. Eric Berg Live Q&A, FRIDAY (March 11) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (March 11) on the Ketogenic Diet and Intermittent Fasting

Green Coffee Bean Extract Benefits: Increasing Metabolism The green coffee beans is simply raw coffee, and has been shown to contain components that are effective in boosting the body’s metabolism….

Dr. Eric Berg Live Q&A, FRIDAY (March 4) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (March 4) on the Ketogenic Diet and Intermittent Fasting

Building Muscle Tips for Men When it comes to workouts, men and women have very different needs. The overall chemistry in men and women is different, thus it takes different…

Dr. Eric Berg Live Q&A, FRIDAY (February 25) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (February 25) on the Ketogenic Diet and Intermittent Fasting

Everything You Need To Start The 5:2 Diet After hearing about the success stories of people who have tried the 5:2 Diet, you might be ready to work on your…

Dr. Eric Berg Live Q&A, FRIDAY (February 18) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (February 18) on the Ketogenic Diet and Intermittent Fasting

5 Steps To Starting A Weight Loss Exercise Plan Regular exercise has both immediate and long-lasting effects but it easy to avoid. But you have to break the habit of…

Dr. Eric Berg Live Q&A, FRIDAY (February 11) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (February 11) on the Ketogenic Diet and Intermittent Fasting

What You Thought You Knew About Losing Belly Fat Is Wrong As much as you may wish to carve off that extra slab of fat on your belly you can’t…

Dr. Eric Berg Live Q&A, FRIDAY (February 4) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (February 4) on the Ketogenic Diet and Intermittent Fasting

6 Myths About How Lose Weight Quickly You may have wanted to start a diet many times in the past, only to shy away from it because of some of…

Dr. Eric Berg Live Q&A, FRIDAY (January 28) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (January 28) on the Ketogenic Diet and Intermittent Fasting

Weight Loss You Can Count On If you are interested in losing weight at the moment, you will find that there are no shortage of options on the market today…

Dr. Eric Berg Live Q&A, FRIDAY (January 21) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (January 21) on the Ketogenic Diet and Intermittent Fasting

Fat Loss for Your Health Being in the health and fitness arena for over 25 years what I have come to find is where people lack the most is commitment!…

Dr. Eric Berg Live Q&A, FRIDAY (January 14) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (January 14) on the Ketogenic Diet and Intermittent Fasting

Achieve Your Weight Loss Goals and See Fast Results It is possible to reach your ideal weight quickly, but it will not happen overnight. Any worthy goal takes time, effort,…

Dr. Eric Berg Live Q&A, FRIDAY (January 7) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, FRIDAY (January 7) on the Ketogenic Diet and Intermittent Fasting

Tips to Healthy Dieting and Weight Loss As the saying goes: “you are what you EAT!” Losing weight and maintaining a healthy weight can be tough, especially if you do…