The BIGGEST LIE About Food
I’m sure you’ve heard that lard, butter, and red meat are bad for you, but what’s the truth? Find out about the biggest lie about food. 0:00 Introduction: The biggest lie about food 0:25 What is cholesterol? 0:44 What is…
The #1 Worst Food for Your Heart (HINT: It’s Not Sugar)
Let’s talk about the worst food for your heart—surprisingly, it’s not sugar! Previous Video on The #1 Worst Food for Your Heart (HINT: It’s Not Sugar): ▶️ DATA: https://www.zeroacre.com/white-papers/seed-oils-as-a-driver-of-heart-disease https://pubmed.ncbi.nlm.nih.gov/24144052/ 0:00 Introduction: What is the worst food for your heart?…
The #1 Worst Food for Your Heart (HINT: It’s Not Sugar)
This is the worst food for your heart—it’s not sugar, but it’s everywhere! Check out premium quality pasture-raised meats here: https://singingpastures.com/ DATA: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029600 https://www.westonaprice.org/health-topics/know-your-fats/trans-fats-in-the-food-supply/#gsc.tab=0 0:00 Introduction: The #1 worst food for your heart 0:43 Side effects of consuming trans fats…
12 Benefits from Eating SATURATED Animal Fat
Lose That Belly Fat to Live a Healthier Life If you are reading this article you’ve mostly probably decided that it is time to lose that belly fat which is…
What You’ve Been Told About Health is the Complete Opposite
EASY Yet Extremely Effective Ways To Lose Weight Part 1 For many, the main reason they want to lose weight is to look good for others and to feel good…