Surprising Reasons for High Blood Sugar Despite LOW Dietary Sugars
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3tzoh7I Consuming the wrong diet isn’t the only cause of high blood sugar. If you don’t know what’s causing your high blood sugar levels, you need to check this out. Check out Dr. Ken Berry’s…
The #1 Best Anti-inflammatory Food in the World (Surprising)
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1C Learn more about what causes inflammation and discover the best food for inflammation. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/ 0:00 Introduction: How to get rid of inflammation 0:20 Inflammation explained 0:43 The worst foods for inflammation 4:00 What…
How to Fix Severe Sciatica Pain at HOME
Discover how to get to the root of sciatica pain and take your recovery to the next level. DATA: https://www.nature.com/articles/s42003-022-03351-7 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4888679 Videos on Sciatica: ▶️ https://youtu.be/Htiz00ktAM4 ▶️ https://youtu.be/S-nrK7wcnvc ▶️ https://youtu.be/0taKz08XW7w Video on Collagen: ▶️ https://youtu.be/tYB9CGGSwFM 0:00 Introduction: How to relieve…
7 Things You NEVER Knew About Eggs
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QajC3M Eggs are one of the best foods in the world to support a healthy body. But did you know these things about eggs? Website Link: https://www.cornucopia.org/ DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855261/ 0:00 Introduction: Are eggs healthy? 0:19…
DRINKING A LOT OF WATER WILL NOT HYDRATE YOU
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3scYBgF Is drinking a lot of water healthy or not? Here’s what you should know. Check out Dr. Berg Electrolyte Powder: ? https://drbrg.co/3Q6IsBg ? https://amzn.to/48X4Gyx Sports Hydration Electrolyte Powder: ? https://drbrg.co/46UIy5U ?https://amzn.to/403Y9xE DATA: https://en.wikipedia.org/wiki/Water_intoxication 0:00…
Eye Floaters: What Are They & How to Get Rid of Them
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45BJE5D Discover the best natural remedies to get rid of eye floaters! DATA: https://pubmed.ncbi.nlm.nih.gov/12824944/ https://karger.com/nef/article-abstract/87/2/148/219672/L-Lysine-Reduces-Nonenzymatic-Glycation-of?redirectedFrom=fulltext https://www.hindawi.com/journals/bmri/2022/4547312/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8525826/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4825899/ 0:00 Introduction: Eye floaters explained 0:10 What are eye floaters? 1:30 What causes eye floaters? 1:50 The…
Drink 1/2 Cup at Night to Sleep like a Baby
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Mbwaq8 Check out this updated video with even more tips on how to use kefir to sleep better at night. DATA: https://innerhealth.com.au/blogs/gut-health/probiotics-and-the-effects-of-stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234057/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4854945/ Previous Video on Kefir: ▶️ https://youtu.be/pM3stM3uI00 0:00 Introduction: How to sleep…
Why You Can’t Get Enough Magnesium From Food
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/495GDgF Many people think they’re getting enough magnesium from their diet—they’re not. 0:00 Introduction: How much magnesium do you need? 0:30 Magnesium RDAs 0:45 Magnesium benefits 1:19 Magnesium deficiency causes 1:32 Foods rich in magnesium…
23 WEIRD Vitamin D Deficiency Symptoms
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3s6LoWy Vitamin D is crucial to support a healthy body. Here are 23 symptoms of vitamin D deficiency you may have never heard of before. DATA: https://vitamindwiki.com/Nightmares+associated+with+low+Vitamin+D+and+low+Calcium+%E2%80%93+Aug+2021 https://vitamindwiki.com/Restless+Legs+Syndrome+dramatically+reduced+by+vitamin+D%2C+etc https://vitamindwiki.com/Bipolar+Disorder+may+be+related+to+cellular%2C+not+blood+Vitamin+D#articles_in_the_Bipolar_category https://vitamindwiki.com/tiki-index.php?page_id=12118 https://vitamindwiki.com/tiki-index.php?page_id=7386 https://vitamindwiki.com/tiki-index.php?page_id=114 https://vitamindwiki.com/tiki-index.php?page_id=14515 0:00 Introduction:…
Vitamin D and the Magnesium Deficiency: IMPORTANT
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45HVLhg Most of the population is deficient in both vitamin D and magnesium. Learn more. DATA: https://pubmed.ncbi.nlm.nih.gov/29480918/ 0:00 Introduction: Vitamin D and magnesium 0:22 The relationship between vitamin D and magnesium 1:09 The calcium connection…